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Be Your Best At Triathlon: The authoritative guide to triathlon, from training to race day
Steve Trew
€ 13.99
€ 11.04
FREE Delivery in Ireland
Description for Be Your Best At Triathlon: The authoritative guide to triathlon, from training to race day
Paperback. Be Your Best at Triathlon will enable you to master all three disciplines and prepare you for race day. Series: Teach Yourself - General. Num Pages: 272 pages, 20 line drawings and 10 b/w halftones. BIC Classification: WSKQ. Category: (G) General (US: Trade). Dimension: 197 x 129 x 17. Weight in Grams: 260.
Be Your Best at Triathlon will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals.
NOT GOT MUCH TIME?
One, five and ten-minute introductions to key principles to get you started.
AUTHOR INSIGHTS
Lots of instant help with common ... Read more
Product Details
Format
Paperback
Publication date
2010
Publisher
John Murray Press
Condition
New
Series
Teach Yourself - General
Number of Pages
272
Place of Publication
, United Kingdom
ISBN
9781444102901
SKU
V9781444102901
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1
About Steve Trew
Steve Trew is an internationally respected triathlon coach. He was the Great Britain Coach at the 2000 Sydney Olympics. In 2006 he was Wales Team Manager at the Commonwealth Games, Melbourne. He is referred to as 'the voice of British triathlon'. Steve has already written several books on triathlon, is a regular contributor to triathlon press and commentates on all ... Read more
Reviews for Be Your Best At Triathlon: The authoritative guide to triathlon, from training to race day
"if you're new to the world of triathlon you'll find each section invaluable, as well as accessible, as you prepare for your first event."
- 220 Triathlon
- 220 Triathlon