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Paperback. Helps serious weightlifters increase mass, definition and strength. This is your guide to the massive biceps, triceps and forearms you've always wanted. Whether you're looking to quickly increase the size of your biceps or correct imbalances between the heads of your triceps, it provides serious training for serious results. Num Pages: 176 pages, 130 illustrations, 330 photos. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 13. Weight in Grams: 678.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450440219
- ISBN
- 9781450440219
Paperback
Condition: New
€ 27.99€ 23.73
€ 27.99
€ 23.73
Paperback. A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures. Num Pages: 144 pages, 98 illustrations, 362 photographs. BIC Classification: MFGV; VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 10. Weight in Grams: 556.
- Publisher
- Human Kinetics
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450413992
- ISBN
- 9781450413992
Paperback
Condition: New
€ 26.99€ 23.78
€ 26.99
€ 23.78
Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419895
- ISBN
- 9781450419895
Paperback
Condition: New
€ 32.99€ 27.71
€ 32.99
€ 27.71
Paperback. Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points. Num Pages: 224 pages, 120 illustrations, 237 photos. BIC Classification: MFC; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 192 x 257 x 10. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450463591
- ISBN
- 9781450463591
Paperback
Condition: New
€ 30.99€ 27.31
€ 30.99
€ 27.31
Paperback. .
- Publisher
- Vertebrate Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781906148829
- ISBN
- 9781906148829
Paperback
Condition: New
€ 19.99€ 18.58
€ 19.99
€ 18.58
Paperback. Num Pages: 272 pages, black & white tables, charts. BIC Classification: GPS; WS; WT. Category: (P) Professional & Vocational. Dimension: 229 x 157 x 15. Weight in Grams: 372.
- Publisher
- John Wiley & Sons Inc
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118637227
- ISBN
- 9781118637227
Paperback
Condition: New
€ 104.26
€ 104.26
Hardcover. Tells the story of how a small-time boy from humble beginnings in Louisiana rose to the pantheon of greats, to win the 500cc and 250cc GP Championship in the same year an historic achievement which has never been repeated. In this book, the author also recalls in detail the frenetic high-octane racing duels with the 'King' Kenny Roberts. Num Pages: 320 pages. BIC Classification: BGSA; WGCK; WSPM. Category: (G) General (US: Trade). Dimension: 240 x 156. .
- Publisher
- Virgin Books
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780753545614
- ISBN
- 9780753545614
Hardback
Condition: New
€ 33.99€ 22.83
€ 33.99
€ 22.83
Paperback. Series: Crowood Sports Guides. Num Pages: 126 pages, 216col.ill. BIC Classification: WSWK. Category: (G) General (US: Trade). Dimension: 244 x 189 x 9. Weight in Grams: 344.
- Publisher
- Crowood Press
- Number of pages
- 126
- Format
- Paperback
- Publication date
- 1991
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781852235710
- ISBN
- 9781852235710
Paperback
Condition: New
€ 13.99€ 13.43
€ 13.99
€ 13.43
Paperback. Num Pages: 224 pages. BIC Classification: KNG; WSSN. Category: (G) General (US: Trade). Dimension: 231 x 151 x 15. Weight in Grams: 432.
- Publisher
- Cornell Maritime Press Inc.,U.S. United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780870336270
- ISBN
- 9780870336270
Paperback
Condition: New
€ 25.99€ 18.21
€ 25.99
€ 18.21
Paperback. .
- Publisher
- Taylor & Francis Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781138657137
- ISBN
- 9781138657137
Paperback
Condition: New
€ 69.79€ 63.82
€ 69.79
€ 63.82
Paperback. Presents a tour of the politics and culture of football from Milan to Tehran. This work examines the game's role in sustaining ancient hatreds and rivalries; in supporting the migration of players and the rise of the football oligarchs; and in defending the virtues and vices of old-fashioned nationalism. Num Pages: 272 pages. BIC Classification: WSJA. Category: (G) General (US: Trade). Dimension: 198 x 130 x 17. Weight in Grams: 196.
- Publisher
- Cornerstone United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- V9780099492269
- ISBN
- 9780099492269
Paperback
Condition: New
€ 20.99€ 16.87
€ 20.99
€ 16.87
Hardcover. Thrown in at the deep end 'on a mighty whim' by F1 team owner Ron Dennis, Lewis Hamilton began his 2007 debut season with several podium finishes. With behind-the-scenes insight into the rivalry between Hamilton and his team mate Fernando Alonso which threatened to derail the young Briton's dream, this book describes how he rose above his critics. Num Pages: 288 pages, 2x8pp illustrations. BIC Classification: BGS; WSPC. Category: (G) General (US: Trade). Dimension: 234 x 153 x 30. Weight in Grams: 590. Fine copy. Illustrated
- Condition
- Used, Like New
- Publisher
- John Blake Publishing Ltd
- Number of pages
- 288
- Format
- Hardback
- Publication date
- 2007
- SKU
- KST0024289
- ISBN
- 9781844545438
Hardback
Condition: Used, Like New
€ 4.99
€ 4.99
Hardcover. Series: The Wiley Event Management Series. Num Pages: 512 pages, black & white illustrations, black & white line drawings, figures. BIC Classification: WSB. Category: (P) Professional & Vocational. Dimension: 241 x 195 x 22. Weight in Grams: 936.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 512
- Condition
- New
- SKU
- V9781118244111
- ISBN
- 9781118244111
Hardback
Condition: New
€ 108.15
€ 108.15
Paperback. Illustrated 4vo.Good copy. Fishing
- Condition
- Used, Good
- Publisher
- The Lyons Press
- Format
- Paperback
- Publication date
- 1989
- Edition
- 1st
- SKU
- KEX0254645
- ISBN
- 9781558210202
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. .
- Publisher
- Reardon Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781874192862
- ISBN
- 9781874192862
Paperback
Condition: New
€ 13.77
€ 13.77
Paperback. Num Pages: 192 pages, black & white tables. BIC Classification: WDKX; WSJT. Category: (G) General (US: Trade). Dimension: 137 x 216 x 14. Weight in Grams: 324.
- Publisher
- Mountain Lion Incorporated United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780983968917
- ISBN
- 9780983968917
Paperback
Condition: New
€ 20.99€ 15.75
€ 20.99
€ 15.75
Paperback. Fascinating footballing life of Arsenal's legendary Double-winning captain Num Pages: 320 pages, 2x8pp b/w; 8pp col. BIC Classification: BGSA; WSJA. Category: (G) General (US: Trade). Dimension: 197 x 130 x 23. Weight in Grams: 256.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Headline Publishing Group United Kingdom
- Edition
- New Ed
- Number of pages
- 320
- Condition
- New
- SKU
- V9780755314133
- ISBN
- 9780755314133
Paperback
Condition: New
€ 13.00€ 11.89
€ 13.00
€ 11.89
Paperback. 160pp
- Condition
- Used, Very Good
- Publisher
- The Fishing Tackle Dealer
- Format
- Paperback
- Publication date
- 1962
- SKU
- KON0819850
Paperback
Condition: Used, Very Good
€ 20.99€ 5.49
€ 20.99
€ 5.49
Paperback. Offers expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game. This title helps you learn the most important aspects of tennis training. It shows you how to turn those errors into winners and three-set losses into straight-set wins. Num Pages: 256 pages, 37 black & white illustrations, 262 black & white halftones. BIC Classification: WSJR2. Category: (G) General (US: Trade). Dimension: 278 x 217 x 15. Weight in Grams: 720.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450424530
- ISBN
- 9781450424530
Paperback
Condition: New
€ 20.99€ 19.60
€ 20.99
€ 19.60
Paperback. Covers Frank Dye's intrepid voyages in his open 16ft Wayfarer dinghy to Iceland and Norway that ranks among the most hazardous sea adventures of our time. Encountering the whole gamut of weather, such is Frank Dye's seamanship that he and his crew survived gales up to Force 9, capsizing and a broken mast, arriving to a Scandinavian welcome. Num Pages: 184 pages, 8pp section - clr photos. BIC Classification: 1DNC; 1DNN; BTP; WSSN3. Category: (G) General (US: Trade). Dimension: 214 x 140 x 16. Weight in Grams: 222.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 184
- Format
- Paperback
- Publication date
- 2006
- Edition
- 2Rev Ed
- Condition
- New
- SKU
- V9780713675689
- ISBN
- 9780713675689
Paperback
Condition: New
€ 20.99€ 16.75
€ 20.99
€ 16.75
Paperback. Num Pages: 202 pages. BIC Classification: WDKX; WS. Category: (G) General (US: Trade). Dimension: 209 x 147 x 14. Weight in Grams: 356.
- Publisher
- Empire Publications Ltd United Kingdom
- Number of pages
- 202
- Format
- Paperback
- Publication date
- 1999
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781901746099
- ISBN
- 9781901746099
Paperback
Condition: New
€ 9.99€ 8.71
€ 9.99
€ 8.71
Paperback. Set to be as groundbreaking as its forerunner, Higher Performance Sailing analyses what makes the new breed of high-tech racing yachts and dinghies sail so fast, and what will make them sail even faster. Num Pages: 448 pages, B/W photos and diagrams. BIC Classification: WSSN3. Category: (G) General (US: Trade). Dimension: 261 x 191 x 32. Weight in Grams: 1332.
- Publisher
- Adlard Coles
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2008
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781408101261
- ISBN
- 9781408101261
Paperback
Condition: New
€ 70.98€ 54.49
€ 70.98
€ 54.49
Paperback. The groundbreaking reference work on high speed racing techniques - the bible for racing sailors of all levels and abilities from dinghies through to America's Cup. Num Pages: 448 pages, B/W photos and diagrams throughout. BIC Classification: WSSN3. Category: (G) General (US: Trade). Dimension: 260 x 194 x 28. Weight in Grams: 1326. Faster Racing Techniques. 448 pages, B/W photos and diagrams throughout. The groundbreaking reference work on high speed racing techniques - the bible for racing sailors of all levels and abilities from dinghies through to America's Cup. Cateogry: (G) General (US: Trade). BIC Classification: WSSN3. Dimension: 260 x 194 x 28. Weight: 1344.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781408124918
- ISBN
- 9781408124918
Paperback
Condition: New
€ 68.61€ 52.50
€ 68.61
€ 52.50
Hardcover. Num Pages: 334 pages, colour & b/w illus. BIC Classification: PSVW6; WS. Category: (P) Professional & Vocational. Dimension: 288 x 227 x 32. Weight in Grams: 1740.
- Format
- Hardback
- Publication date
- 1992
- Publisher
- Hancock House Publishers Ltd ,Canada Canada
- Number of pages
- 334
- Condition
- New
- SKU
- V9780888392534
- ISBN
- 9780888392534
Hardback
Condition: New
€ 60.32€ 55.78
€ 60.32
€ 55.78