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Sport
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Paperback. Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. This book shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury. Num Pages: 288 pages, 312 colour images and diagrams. BIC Classification: WSD; WSK. Category: (G) General (US: Trade). Dimension: 175 x 243 x 18. Weight in Grams: 524.
- Publisher
- The Crowood Press Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781847979872
- ISBN
- 9781847979872
Paperback
Condition: New
€ 30.99€ 25.77
€ 30.99
€ 25.77
Paperback. Rugby Union as a sport has seen continual evolution over the years, and never more so than since the game officially became professional in 1995. This book details a structure of assessing rugby players that in turn allows appropriate training interventions to be planned out and, most importantly, coached to a wide range of rugby playing levels. Num Pages: 160 pages, 210 colour photographs. BIC Classification: WSD; WSJF1. Category: (G) General (US: Trade). Dimension: 242 x 172 x 11. Weight in Grams: 402.
- Publisher
- The Crowood Press Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781785000843
- ISBN
- 9781785000843
Paperback
Condition: New
€ 25.99€ 22.75
€ 25.99
€ 22.75
Paperback. Num Pages: 304 pages, 8 black & white tables. BIC Classification: MMS; WSD. Category: (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 172 x 244 x 21. Weight in Grams: 538.
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780415637930
- ISBN
- 9780415637930
Paperback
Condition: New
€ 72.46
€ 72.46
Paperback. Accessible, comprehensive advice for implementing S&C in typical triathlon training to improve performance and avoid injury. Num Pages: 192 pages, Illustrations. BIC Classification: WSKQ. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College); (Y) Teenage / Young Adult. Dimension: 231 x 190 x 12. Weight in Grams: 520. The 4th Discipline. 192 pages. Accessible, comprehensive advice for implementing S&C in typical triathlon training to improve performance and avoid injury. Cateogry: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College); (Y) Teenage / Young Adult. BIC Classification: WSKQ. Dimension: 231 x 190 x 12. Weight: 516.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2013
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781408172117
- ISBN
- 9781408172117
Paperback
Condition: New
€ 33.99€ 32.82
€ 33.99
€ 32.82
Paperback. Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. Num Pages: 344 pages, 3 illustrations, 229 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 179 x 254 x 23. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492511540
- ISBN
- 9781492511540
Paperback
Condition: New
€ 25.99€ 22.75
€ 25.99
€ 22.75
Hardcover. Num Pages: 253 pages, tables & charts. BIC Classification: WS. Category: (G) General (US: Trade). Dimension: 253 x 183 x 21. Weight in Grams: 644.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 253
- Condition
- New
- SKU
- V9781608762217
- ISBN
- 9781608762217
Hardback
Condition: New
€ 293.38€ 199.34
€ 293.38
€ 199.34
Paperback. Num Pages: 276 pages. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 206 x 254 x 2. Weight in Grams: 820.
- Edition
- Illustrated
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781578265886
- ISBN
- 9781578265886
Paperback
Condition: New
€ 27.99€ 25.02
€ 27.99
€ 25.02
Paperback. .
- Publisher
- Taylor & Francis Ltd
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781138957152
- ISBN
- 9781138957152
Paperback
Condition: New
€ 74.01
€ 74.01
paperback. Strength training has been proven to have a beneficial effect on our body image and health. This guide helps in building and sculpting a better physique, whether your aim is to increase muscle bulk, tone up, or improve your strength and endurance. It offers a simple approach to the subject, with an emphasis on demonstration of optimum technique. Num Pages: 256 pages, More than 1,200 artworks. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 243 x 204 x 21. Weight in Grams: 812. Good copy showing light age and wear. Bumping to cover edges, text is clean throughout
- Format
- Paperback
- Publication date
- 2009
- Publisher
- DK Germany
- Condition
- Used, Good
- SKU
- KMK0026214
- ISBN
- 9781405344371
Paperback
Condition: Used, Good
€ 5.12
€ 5.12
Paperback. This indispensable guide takes the stress out of motorboating with step by step photographic instructions on how to perform essential boat-handling techniques, regardless of how much help you have available Num Pages: 160 pages. BIC Classification: WSSN1. Category: (G) General (US: Trade). Dimension: 192 x 246 x 13. Weight in Grams: 460.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472927828
- ISBN
- 9781472927828
Paperback
Condition: New
€ 25.99€ 19.37
€ 25.99
€ 19.37
Hardback. Num Pages: 272 pages. BIC Classification: 1FPC; HPC; HRKN; WSTM. Category: (P) Professional & Vocational. Dimension: 238 x 163 x 25. Weight in Grams: 512.
- Publisher
- Columbia University Press
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780231172721
- ISBN
- 9780231172721
Hardback
Condition: New
€ 40.99€ 29.20
€ 40.99
€ 29.20
hardcover. Drawing on more than one hundred original interviews and an eclectic array of sources, Striking Distance is an engrossing narrative that chronicles the pioneering martial arts scene that thrived on San Francisco Bay in the early 1960s and offers an in-depth look at a widely unknown chapter of Bruce Lee's iconic life. Num Pages: 272 pages, 25 photographs. BIC Classification: 1KBB; WSTM. Category: (P) Professional & Vocational. Dimension: 5817 x 3887 x 24. Weight in Grams: 535.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- University of Nebraska Press United States
- Number of pages
- 272
- Condition
- New
- Edition
- Illustrated
- SKU
- V9780803269606
- ISBN
- 9780803269606
Hardback
Condition: New
€ 26.99€ 25.56
€ 26.99
€ 25.56
Paperback. Series: The Bruce Lee library. Num Pages: 192 pages, b&w. BIC Classification: VXA; WSTM. Category: (G) General (US: Trade). Dimension: 189 x 129 x 17. Weight in Grams: 322.
- Publisher
- Tuttle Publishing
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2002
- Edition
- New edition
- Condition
- New
- SKU
- V9780804834711
- ISBN
- 9780804834711
Paperback
Condition: New
€ 13.00€ 11.68
€ 13.00
€ 11.68
Hardback. Num Pages: 150 pages, illustrations. BIC Classification: WS. Category: (G) General (US: Trade). Dimension: 148 x 231 x 18. Weight in Grams: 320.
- Publisher
- The Library of America
- Format
- Hardback
- Publication date
- 2016
- Edition
- Special
- Condition
- New
- SKU
- V9781598534801
- ISBN
- 9781598534801
Hardback
Condition: New
€ 27.99€ 19.85
€ 27.99
€ 19.85
Paperback. Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. Num Pages: 224 pages, 12 illustrations, 400 photographs. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 15. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492514565
- ISBN
- 9781492514565
Paperback
Condition: New
€ 25.99€ 22.68
€ 25.99
€ 22.68
Sheet map, folded. Series: OS Explorer Map. BIC Classification: 1DBKEWG; WSZC; WTRM. Category: (G) General (US: Trade). Dimension: 137 x 240 x 37. Weight in Grams: 128.
- Publisher
- Ordnance Survey
- Publication date
- 2015
- Edition
- September 2015 ed
- Condition
- New
- SKU
- V9780319243619
- ISBN
- 9780319243619
Paperback
Condition: New
€ 17.99€ 14.25
€ 17.99
€ 14.25
Paperback. Stuck On You charts the history of football stickers in the UK - those little bundles of self-adhesive joy that have given so much to so many since the 1970s. Immerse yourself in Panini v Merlin and the seedy underbelly of the sticker business - and wallow in the nostalgia of swapping in the school playground, shinies and recurring doubles. Num Pages: 256 pages. BIC Classification: 1DBK; WC; WSJA. Category: (G) General (US: Trade). Dimension: 217 x 135 x 19. Weight in Grams: 258.
- Publisher
- Pitch Publishing Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781785310065
- ISBN
- 9781785310065
Paperback
Condition: New
€ 17.99€ 14.20
€ 17.99
€ 14.20
Paperback. Designed as companions for "The Course Companion to BHS Stage One", and "The Course Companion for BHS Stage Two, these workbooks have been prepared by a BHS examiner as revision aids for students who are about to take their BHS stages one and two examinations. Series: Allen Equine Student Workbooks. Num Pages: 128 pages, colour illustrations, line. BIC Classification: WNGH; WSNF. Category: (G) General (US: Trade). Dimension: 174 x 217 x 15. Weight in Grams: 414.
- Publisher
- Robert Hale Ltd United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780851318264
- ISBN
- 9780851318264
Paperback
Condition: New
€ 13.99€ 13.40
€ 13.99
€ 13.40
Paperback. Bestselling football biographer Luca Caioli tackles his most controversial subject yet - Barcelona, Uruguay and former Liverpool forward Luis Suarez. Num Pages: 208 pages, 16. BIC Classification: BGS; WSJA. Category: (G) General (US: Trade). Dimension: 196 x 131 x 16. Weight in Grams: 184.
- Publisher
- Icon Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781906850777
- ISBN
- 9781906850777
Paperback
Condition: New
€ 10.99€ 9.97
€ 10.99
€ 9.97
Paperback. Editor(s): Mills, James H. Series: Anthem South Asian Studies. Num Pages: 242 pages, 8+ halftone photographs. BIC Classification: 1F; GTB; WS. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 156 x 16. Weight in Grams: 442. Series: Anthem South Asian Studies. 242 pages, 8+ halftone photographs. Editor(s): Mills, James H. Cateogry: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. BIC Classification: 1F; GTB; WS. Dimension: 235 x 156 x 16. Weight: 442.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Anthem Press
- Edition
- First Edition, First
- Number of pages
- 242
- Condition
- New
- SKU
- V9781843311683
- ISBN
- 9781843311683
Paperback
Condition: New
€ 23.99€ 16.61
€ 23.99
€ 16.61
Paperback. Suitable for aspiring boxers, this title shares tips and suggestions on how to improve skills and maximize performance. It includes tips and training methods that allow you to master the individual nuances of boxing to give you the winning edge. Num Pages: 160 pages, 360 colour photographs. BIC Classification: WSTB. Category: (G) General (US: Trade). Dimension: 245 x 183 x 10. Weight in Grams: 460. The Ultimate Training Manual. 160 pages, 360 colour photographs. Suitable for aspiring boxers, this title shares tips and suggestions on how to improve skills and maximize performance. It includes tips and training methods that allow you to master the individual nuances of boxing to give you the winning edge. Cateogry: (G) General (US: Trade). BIC Classification: WSTB. Dimension: 245 x 183 x 10. Weight: 464.
- Publisher
- Crowood Press
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781847974624
- ISBN
- 9781847974624
Paperback
Condition: New
€ 23.99€ 20.55
€ 23.99
€ 20.55
Sheet map, folded. Series: OS Explorer Map. BIC Classification: 1DBKEAS; WSZC; WTRM. Category: (G) General (US: Trade). Dimension: 136 x 241 x 14. Weight in Grams: 128.
- Publisher
- Ordnance Survey
- Publication date
- 2015
- Edition
- September 2015 ed
- Condition
- New
- SKU
- V9780319243893
- ISBN
- 9780319243893
Paperback
Condition: New
€ 17.99€ 14.25
€ 17.99
€ 14.25
Paperback. Suffolk's riverside meadows of the Stour valley remain as beautiful today as when Constable painted them two centuries ago. Similarly, the county's lonely expanses of estuarine marsh, which are a feature of the coast, have a quality that appeal to writers as well as artists. Series: Pathfinder Guides. BIC Classification: 1DBKEAS; WSZC. Category: (G) General (US: Trade). Dimension: 137 x 227 x 7. Weight in Grams: 204.
- Publisher
- Ordnance Survey/Crimson
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780319090381
- ISBN
- 9780319090381
Paperback
Condition: New
€ 17.99€ 14.25
€ 17.99
€ 14.25
Paperback. Suffolk and Essex Stour navigation Num Pages: 128 pages, 200ill. BIC Classification: 1DBKEAS; 1DBKEAX; KNGS; WSSN. Category: (G) General (US: Trade). Dimension: 167 x 234 x 12. Weight in Grams: 322.
- Publisher
- The History Press Ltd
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780752423500
- ISBN
- 9780752423500
Paperback
Condition: New
€ 19.99€ 18.60
€ 19.99
€ 18.60