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Sport

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Sport

paperback. Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Num Pages: 304 pages, 2 colour illustrations throughout. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 229 x 190 x 20. Weight in Grams: 560.
Publisher
Rodale Incorporated
Number of pages
304
Format
Paperback
Publication date
2012
Edition
Illustrated
Condition
New
SKU
V9781609616847
ISBN
9781609616847
Paperback
Condition: New

€ 23.99
€ 21.12

Paperback. Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Num Pages: 256 pages, illustrations. BIC Classification: VFMD; WSK. Category: (G) General (US: Trade). Dimension: 229 x 153 x 18. Weight in Grams: 358.
Publisher
Rodale Press United States
Number of pages
256
Format
Paperback
Publication date
2005
Condition
New
SKU
V9781594862182
ISBN
9781594862182
Paperback
Condition: New

€ 18.99
€ 15.06

Paperback. Details a program, individualized for each person's activity level, that enables runners to maximize their performance while maintaining success at weight control. The reader discovers: why the 50-25-25 ratio works best for runners; how to match your eating pattern to your running style; and how to make use of a daily food and activity log. Num Pages: 256 pages. BIC Classification: VFM; WSK. Category: (G) General (US: Trade). Dimension: 229 x 152 x 15. Weight in Grams: 330.
Publisher
Rodale Press
Number of pages
256
Format
Paperback
Publication date
2005
Edition
0th Edition
Condition
New
SKU
V9781594862052
ISBN
9781594862052
Paperback
Condition: New

€ 20.99
€ 16.77

Paperback. This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Editor(s): Pierce, Bill; Murr, Scott. Num Pages: 50 photographs. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 228 x 152 x 20. .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781623367466
ISBN
9781623367466
Paperback
Condition: New

€ 23.99
€ 16.26

Paperback. Includes tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes - as well as weekly doses of information on training, nutrition, and injury prevention, this book helps readers track their progress as they achieve their running goals. Editor(s): Editors of Runner's World. Num Pages: 208 pages, 100 colour photographs. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 225 x 171 x 13. Weight in Grams: 398.
Publisher
Rodale Incorporated
Number of pages
208
Format
Paperback
Publication date
2012
Edition
3rd Edition
Condition
New
SKU
V9781609618544
ISBN
9781609618544
Paperback
Condition: New

€ 23.99
€ 17.59

Paperback. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781623368975
ISBN
9781623368975
Paperback
Condition: New

€ 19.99
€ 15.99

Paperback. Runner's World's The Runner's Brain will show readers how to unlock and capture the miraculous potential of the body's most mysterious and intriguing organ and rewire their minds for a lifetime of athletic success. The book combines cutting-edge brain science and leading-edge sport psychology by author Jeff Brown. Num Pages: 256 pages. BIC Classification: WSK. Category: (G) General (US: Trade). Dimension: 154 x 228 x 20. Weight in Grams: 346.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781623363475
ISBN
9781623363475
Paperback
Condition: New

€ 18.99
€ 15.10

Paperback.
Format
Paperback
Publication date
2012
Publisher
Pgc Basketball United States
Edition
3rd Edition
Number of pages
152
Condition
New
SKU
V9780983938033
ISBN
9780983938033
Paperback
Condition: New

€ 17.99
€ 16.75

Paperback. In this unique, global account, Thor Gotaas offers many examples and anecdotes from running's long and diverse history. From earliest times to modern-day athletics meetings, World Championships and Olympic games, this book gives a full account of this physically demanding yet spiritually rewarding pastime. Num Pages: 320 pages, 15 black and white. BIC Classification: WSBT; WSBX; WSK. Category: (G) General (US: Trade). Dimension: 213 x 137 x 30. Weight in Grams: 486.
Publisher
Reaktion Books United Kingdom
Number of pages
320
Format
Paperback
Publication date
2012
Edition
Tra Rep
Condition
New
SKU
V9781861899132
ISBN
9781861899132
Paperback
Condition: New

€ 26.99
€ 23.63

Paperback. Tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. This book provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies. Num Pages: 272 pages, 19 illustrations. BIC Classification: BM; WSK. Category: (G) General (US: Trade). Dimension: 140 x 215 x 19. Weight in Grams: 340.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2014
Edition
Reprint
Condition
New
SKU
V9781623362539
ISBN
9781623362539
Paperback
Condition: New

€ 17.99
€ 14.20

Paperback. Get ready to run the race of your life

Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Num Pages: 360 pages, Illustrations. BIC Classification: WSKC. Category: (P) Professional & Vocational. Dimension: 231 x 158 x 19. Weight in Grams: 460.

Publisher
For Dummies
Number of pages
360
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781118343081
ISBN
9781118343081
Paperback
Condition: New

€ 19.99
€ 17.37

Paperback. A unique anthology of essays exploring the philosophical wisdom runners contemplate when out for a run. It features writings from some of America's leading philosophers, including Martha Nussbaum, Charles Taliaferro, and J.P. Moreland. . Editor(s): Austin, Michael W. Num Pages: 240 pages, black & white illustrations. BIC Classification: HP; WSK. Category: (P) Professional & Vocational. Dimension: 228 x 155 x 18. Weight in Grams: 448.
Format
Paperback
Publication date
2007
Publisher
John Wiley and Sons Ltd
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9781405167970
ISBN
9781405167970
Paperback
Condition: New

€ 28.20

Paperback. Num Pages: 345 pages. BIC Classification: WSSN3. Category: (G) General (US: Trade). Dimension: 213 x 140 x 25. Weight in Grams: 371.
Format
Paperback
Publication date
2010
Publisher
Good Books United States
Number of pages
345
Condition
New
SKU
V9781561486885
ISBN
9781561486885
Paperback
Condition: New

€ 15.76

Hardcover. .
Publisher
Mountain Media
Number of pages
176
Format
Hardback
Publication date
2011
Condition
New
SKU
V9780956295729
ISBN
9780956295729
Hardback
Condition: New

€ 26.99
€ 23.59

Paperback. Running For Dummies is for everyone with a desire to run. If you're a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training. Num Pages: 288 pages, photos. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 234 x 191 x 16. Weight in Grams: 510.
Format
Paperback
Publication date
1999
Publisher
John Wiley & Sons Inc United States
Edition
1st Edition
Number of pages
288
Condition
New
SKU
V9780764550966
ISBN
9780764550966
Paperback
Condition: New

€ 20.99
€ 16.71

Paperback. Num Pages: 208 pages. BIC Classification: MMS; WSK; WSKC. Category: (G) General (US: Trade). Dimension: 230 x 189. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781472913807
ISBN
9781472913807
Paperback
Condition: New

€ 26.99
€ 18.72

Paperback. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, this book is an account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. Num Pages: 304 pages. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 200 x 130 x 22. Weight in Grams: 218.
Publisher
Yellow Jersey Press
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9780224091978
ISBN
9780224091978
Paperback
Condition: New

€ 14.99
€ 11.81

Paperback. Uses anecdotal examples from the author's own patients and experiences in order to discuss injury-prevention, treatment, and recovery. In this book, the author implements a clinical approach toward treating the most common running-related injuries, as well as providing detailed background situations to describe how each injury can happen. Num Pages: 288 pages, 60 black & white illustrations. BIC Classification: WSK. Category: (G) General (US: Trade). Dimension: 228 x 194 x 20. Weight in Grams: 534.
Publisher
Rodale Press Inc.
Number of pages
288
Format
Paperback
Publication date
2013
Edition
2nd Edition
Condition
New
SKU
V9781623361259
ISBN
9781623361259
Paperback
Condition: New

€ 19.99
€ 18.86

Paperback. The author had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. This book tells her story. Num Pages: 240 pages. BIC Classification: BGSA; WSKC. Category: (G) General (US: Trade). Dimension: 198 x 130 x 19. Weight in Grams: 174.
Publisher
Windmill Books
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780099558958
ISBN
9780099558958
Paperback
Condition: New

€ 14.99
€ 11.81

Paperback. Top five Best Books About Running, Runner's World Magazine Top three Best Books About Running, readers of Runner's World Magazine (December 2009)A phenomenal portrait of courage and desire that will do for college cross-country what John Feinstein's A Season on the Brink did for college basketball. Num Pages: 288 pages, black & white illustrations. BIC Classification: WSK. Category: (G) General (US: Trade). Dimension: 230 x 155 x 19. Weight in Grams: 408.
Format
Paperback
Publication date
2011
Publisher
Lyons Press
Edition
First Edition
Condition
New
SKU
V9780762773985
ISBN
9780762773985
Paperback
Condition: New

€ 17.99
€ 15.23

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