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Tai Chi Chuan Classical Yang Style
Dr. Jwing-Ming Yang
€ 27.99
€ 24.69
FREE Delivery in Ireland
Description for Tai Chi Chuan Classical Yang Style
Paperback. A beginner's tai chi book. It offers a history of Tai Chi, fundamental training routines, and guidance on incorporating important energy work (Qigong) into your Tai Chi practice. Num Pages: 452 pages, black & white illustrations, maps. BIC Classification: WST. Category: (G) General (US: Trade). Dimension: 235 x 184 x 22. Weight in Grams: 806.
Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health ... Read more
Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to maintaining health ... Read more
Product Details
Format
Paperback
Publication date
2010
Publisher
YMAA Publication Center United States
Number of pages
452
Condition
New
Number of Pages
396
Place of Publication
MA, United States
ISBN
9781594392009
SKU
V9781594392009
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Dr. Jwing-Ming Yang
Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest ... Read more
Reviews for Tai Chi Chuan Classical Yang Style
"Excellent Resource! Five Stars! This book is a fount of information! It not only includes how to perform the moves but the history of Chinese martial arts itself. I learned so much while reading it.It provides a comprehensive look at the art of Tai Chi Chuan, its history, and the theory and practices behind it. Towards the end there are ... Read more