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Iron Shirt Chi Kung
Mantak Chia
€ 19.99
€ 14.54
FREE Delivery in Ireland
Description for Iron Shirt Chi Kung
Paperback. An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health. Num Pages: 288 pages, 300 b&w illustrations. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 228 x 154 x 23. Weight in Grams: 400. 304 pages, 300 b&w illustrations. Introduces Iron Shirt Chi Kung, a form of Kung Fu, that strengthens the internal organs, establishes roots to the earth's energy, and unifies physical, mental, and spiritual health. Through breathing exercises, this book shows how to pack concentrated air into the connective tissues surrounding vital organs, making them impervious to injuries. Cateogry: (G) General (US: Trade). BIC Classification: WSTM. Dimension: 228 x 154 x 23. Weight: 392.
Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth. In Iron Shirt Chi KungMaster Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth’s energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air ... Read more
Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth. In Iron Shirt Chi KungMaster Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth’s energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air ... Read more
Product Details
Publisher
Inner Traditions Bear and Company
Number of pages
304
Format
Paperback
Publication date
2006
Condition
New
Weight
394g
Number of Pages
304
Place of Publication
Rochester, United States
ISBN
9781594771040
SKU
V9781594771040
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-4
About Mantak Chia
A student of several Taoist masters, Mantak Chia founded the Healing Tao System in 1979. He has taught tens of thousands of students from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the ... Read more
Reviews for Iron Shirt Chi Kung
"Practitioners of martial arts or related exercises will find this essential."
The Midwest Book Review, Sept 2006
"Chia demonstrates his expertise in the field of chiropractic, medicine, Taoist yoga, sexual mystery and martial arts in such way that he feeds a medicinal and mystical understanding to the practice that can only stimulate the practitioners of this art to ... Read more
The Midwest Book Review, Sept 2006
"Chia demonstrates his expertise in the field of chiropractic, medicine, Taoist yoga, sexual mystery and martial arts in such way that he feeds a medicinal and mystical understanding to the practice that can only stimulate the practitioners of this art to ... Read more