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14%OFFDr. Jwing-Ming Yang - Tai Chi Qigong - 9781594392689 - V9781594392689
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Tai Chi Qigong

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Description for Tai Chi Qigong Paperback. Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits. Num Pages: 240 pages, 15 black & white illustrations, 209 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 185 x 14. Weight in Grams: 402.
Finalist - 2014 IndieFab Book Awards The Internal Foundation of Tai Chi Chuan Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's incoming force. Qigong exercises are an internal method of increasing and circulating your body's energy (qi). This book teaches tai chi qigong exercises that are useful for improving your tai chi skills and overall health. If you already know a tai chi form, here are a few ways you will use tai chi qigong to reach new levels of skill and ability: *To feel qi*To regulate body, breathing, and intention*To ... Read more

Product Details

Publisher
YMAA Publication Center United States
Number of pages
240
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
240
Place of Publication
Rolindale, MA, United States
ISBN
9781594392689
SKU
V9781594392689
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2

About Dr. Jwing-Ming Yang
Dr. Yang, Jwing-Ming, PhD, is a world-renowned author, scholar, and teacher of Tai chi chuan. He has been involved in Chinese martial arts since 1961 and maintains over 55 schools in 18 countries. His writing and teaching include the subjects of kung fu, tai chi chuan, massage, meditation, chin na, and he is a leading authority on qigong. He is ... Read more

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