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Bicycling Medicine: Cycling Nutrition, Physiology, Injury Prevention and Treatment For Riders of All Levels
Arnie Baker
€ 19.99
€ 18.13
FREE Delivery in Ireland
Description for Bicycling Medicine: Cycling Nutrition, Physiology, Injury Prevention and Treatment For Riders of All Levels
Paperback. Top cyclist Arnie Baker continues his winning streak with this comprehensive guide on cycling nutrition, physiology, and injury prevention for both road and mountain bikers. Num Pages: 336 pages, 15 line drawings-10 charts. BIC Classification: VF; WSQ. Category: (G) General (US: Trade). Dimension: 234 x 155 x 22. Weight in Grams: 371.
More and more people, of every age, are taking to the roads or exploring the wilderness on two wheels - and many of them are suffering unnecessary discomfort, accidents, and injuries. BICYCLING MEDICINE provides cyclists with invaluable advice on preventing and treating all kinds of bicycling-related aches and pains. It explains how to diagnose minor and major problems, offers do-it-yourself solutions, and alerts readers to conditions that require a doctor's attention. A special section on bicycling physiology illuminates the demands cycling puts on your body; and thorough discussions about diet, exercise, and nutrition explain the best ways to meet those ... Read more
More and more people, of every age, are taking to the roads or exploring the wilderness on two wheels - and many of them are suffering unnecessary discomfort, accidents, and injuries. BICYCLING MEDICINE provides cyclists with invaluable advice on preventing and treating all kinds of bicycling-related aches and pains. It explains how to diagnose minor and major problems, offers do-it-yourself solutions, and alerts readers to conditions that require a doctor's attention. A special section on bicycling physiology illuminates the demands cycling puts on your body; and thorough discussions about diet, exercise, and nutrition explain the best ways to meet those ... Read more
Product Details
Format
Paperback
Publication date
1998
Publisher
Touchstone
Number of pages
240
Condition
New
Number of Pages
336
Place of Publication
New York, United States
ISBN
9780684844435
SKU
V9780684844435
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Arnie Baker
Arnie Baker, MD, author of Smart Cycling, is a licensed USCF coach and practicing physician. He has coached racers to more than fifty U.S. National Championships and dozens of United States records. Dr. Baker serves on the fitness board of and is a frequent contributor to Bicycling magazine. A medical consultant to USA Cycling and the USCF, he is also ... Read more
Reviews for Bicycling Medicine: Cycling Nutrition, Physiology, Injury Prevention and Treatment For Riders of All Levels
"Bicycling Medicine belongs in the library of every serious cyclist. The lucid explanations, economical writing, and easy to-follow format make this book a joy to read. It is destined to be a classic among cycling books."
Camilla Buchanan, M.D., Fitness Advisor for BICYCLING MAGAZINE "An exciting step into a generation of cycling books that emphasize science and [a] commonsense ... Read more
Camilla Buchanan, M.D., Fitness Advisor for BICYCLING MAGAZINE "An exciting step into a generation of cycling books that emphasize science and [a] commonsense ... Read more