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The Bicycling Big Book of Cycling for Women
Selene Yeager
€ 26.99
€ 20.17
FREE Delivery in Ireland
Description for The Bicycling Big Book of Cycling for Women
Paperback. The Bicycling Big Book of Women's Cycling by Selene Yeager is a Bicycling-branded instructional manual geared specifically toward women. It breaks down the sport of cycling down into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. Num Pages: 320 pages, illustrations. BIC Classification: WSQ. Category: (G) General (US: Trade). Dimension: 193 x 232 x 22. Weight in Grams: 598.
Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Women's Cycling by Selene Yeager is a Bicycling-branded instructional manual geared specifically toward women. It breaks down the sport of cycling down into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause ... Read more
Women are built differently, ride differently, train differently, burn different macronutrients as fuel, and have a different relationship with their bikes than men do. It's only natural they should need their own comprehensive cycling book. The Bicycling Big Book of Women's Cycling by Selene Yeager is a Bicycling-branded instructional manual geared specifically toward women. It breaks down the sport of cycling down into easily digestible sections, beginning with the history of women's cycling and progressing into equipment, lifestyle, technique, training, and fitness goals. The book also includes a women-specific section that covers cycling while menstruating, cycling while pregnant, how menopause ... Read more
Product Details
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2015
Condition
New
Weight
576g
Number of Pages
320
Place of Publication
Emmaus, United States
ISBN
9781623364861
SKU
V9781623364861
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Selene Yeager
Selene Yeager is a top-selling professional health and fitness writer who lives what she writes as a certified personal trainer, USA Cycling certified coach, professional mountain bike racer with Rare Disease Cycling, and All-American Ironman triathlete. She has authored, coauthored, and contributed to more than two dozen books, and her work has appeared in numerous magazines and newspapers. She lives ... Read more
Reviews for The Bicycling Big Book of Cycling for Women
I'm so happy there's finally a book containing concrete information for female cyclists written by a woman who's moved through the ranks from beginner to pro athlete. Selene Yeager's writing speaks to all ability levels, and she backs up this comprehensive collection of essential information with science, passion, and years of real-life experience. This book will accelerate your learning curve ... Read more