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20%OFFMatt Fitzgerald - How Bad Do You Want it? - 9781781315279 - V9781781315279
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How Bad Do You Want it?

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Description for How Bad Do You Want it? Paperback. The greatest athletics performances take place in the mind, not the body. HOW BAD DO YOU WANT IT? explores some of the greatest moments in endurance sport to reveal habits and tactics we can use to cultivate your own mental strength. Num Pages: 296 pages. BIC Classification: WSDP. Category: (G) General (US: Trade). Dimension: 216 x 135. .
HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previously thought biologically impossible. Drawing on cutting-edge scientific research it suggests concrete habits and tactics we can use to cultivate our own mental strength, whilst providing thrilling accounts of some of the most inspiring and astonishing feats in sporting history. In 2010 Sammy Wanjiru entered the Boston Marathon suffering from injuries to his knee ... Read more

Product Details

Publisher
Aurum Press Ltd
Number of pages
296
Format
Paperback
Publication date
2012
Condition
New
Number of Pages
320
Place of Publication
London, United Kingdom
ISBN
9781781315279
SKU
V9781781315279
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99

About Matt Fitzgerald
MATT FITZGERALD is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, and The Runner's Diary. Matt is a regular contributor to Competitor, Men's Fitness, Men's Health, Outside, Runner's ... Read more

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