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Injury Prevention and Rehabilitation in Sport
Ross Bennett
€ 23.99
€ 20.75
FREE Delivery in Ireland
Description for Injury Prevention and Rehabilitation in Sport
Paperback. Examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. This book includes full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. It concludes with a series of case studies that illustrate how to put theory into practice. Num Pages: 160 pages, 110 colour images and diagrams. BIC Classification: WSD. Category: (G) General (US: Trade). Dimension: 244 x 174 x 20. Weight in Grams: 370.
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to ... Read more
Injury Prevention and Rehabilitation in Sport examines the key factors at play in the reduction and prevention of injury to athletes at all levels of sport. The book combines the latest scientific research with a critical review of current literature and the author's own personal experience working in the field of strength and conditioning at elite level to explain why certain modalities should or should not be prescribed by strength and conditioning coaches. There are full colour sequenced photographs showing the correct techniques for a wide variety of essential strength exercises. Other topics covered include how to ... Read more
Product Details
Publisher
The Crowood Press Ltd
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
144
Place of Publication
Ramsbury, United Kingdom
ISBN
9781847979575
SKU
V9781847979575
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Ross Bennett
Ross Bennett was originally an aspiring football player registered with a number of football clubs as a youth team player but after injury and lack of progression he decided to enter the academic world. In 2008 he enrolled on the BSc Strength and Conditioning Sciences degree programme at St Mary's University, Twickenham. Whilst in his second year Ross ... Read more
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