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Martial Arts for Dummies
Jennifer Lawler
€ 21.99
€ 17.03
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Description for Martial Arts for Dummies
Paperback. Written for everyone from beginners to tournament competitors, this guide is a useful resource for getting started in the major martial arts. It walks readers through basic moves of Karate, Kung-Fu, Tae Kwon Do, Judo, and T'ai Chi, with an emphasis on self-defence. Num Pages: 384 pages, 70 photography and illustrations. BIC Classification: WSTM. Category: (G) General (US: Trade). Dimension: 231 x 189 x 22. Weight in Grams: 714.
There's plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won't find anywhere else. Plus, it can be a lot of fun! No matter what shape you're in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you're already studying a style of fighting or you're ... Read more
There's plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won't find anywhere else. Plus, it can be a lot of fun! No matter what shape you're in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you're already studying a style of fighting or you're ... Read more
Product Details
Publisher
John Wiley & Sons Inc United States
Number of pages
384
Format
Paperback
Publication date
2003
Condition
New
Weight
735g
Number of Pages
384
Place of Publication
, United States
ISBN
9780764553585
SKU
V9780764553585
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Jennifer Lawler
Jennifer Lawler has been a Tae Kwon Do tournament competitor for almost ten years and a judge and referee since 1994. She is a member of the Author's Guild and the Korean Martial Arts Instructors Association.
Reviews for Martial Arts for Dummies
...comprehensive guide...contains descriptions of each art's techniques, advantages and style. (Sunday Herald, March 1st 2009)