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Nutrition For Runners
Jeff Galloway
€ 15.99
€ 15.27
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Description for Nutrition For Runners
Paperback. Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running. Num Pages: 200 pages, 50 photos & illustrations. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 240 x 164 x 13. Weight in Grams: 568.
Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time. Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running. Nutrition for Runners goes even further by including all the relevant information for runners to treat their body well off the track as well as on. Proper nutrition is a ... Read more
Get the most out of your body! Learn how to eat well, lose weight and have energy to exercise even when you are pressed at time. Author of the bestseller The Run-Walk-Run(R) Method, Jeff Galloway now offers an expansive, state-of-the-art book on the importance of proper nutrition for runners. Jeff's trademarked Run-Walk-Run(R) method has helped hundreds of thousands of average people to get off the couch and start running. Nutrition for Runners goes even further by including all the relevant information for runners to treat their body well off the track as well as on. Proper nutrition is a ... Read more
Product Details
Publisher
Meyer & Meyer Fachverlag und Buchhandel GmbH
Format
Paperback
Publication date
2014
Condition
New
Weight
570g
Number of Pages
200
Place of Publication
Garsington, United Kingdom
ISBN
9781782550273
SKU
V9781782550273
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-3
About Jeff Galloway
Jeff Galloway (Atlanta, GA) is the designer of the Run-Walk-Run(R) low mileage marathon training program, a Runner's World columnist, and an inspirational speaker for more than 200 running and fitness sessions each year. Jeff has worked with hundreds of thousands of runners including participants of runDisney events for which he provides training programs, tips, and videos.
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