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Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitness
Fenton, Mark; Bassett, David R.
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Description for Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitness
paperback. Walk off extra pounds with a unique personal trainer--one that attaches to your belt! Num Pages: 184 pages, b&w illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 210 x 140 x 13. Weight in Grams: 16.
Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help readers get moving. These guys know what works, and they've got pedometers on the brain. During the last ten years, pedometer use has grown exponentially. "Step counting" broke into the exercise vocabulary when Oprah started sporting her own pedometer, and the mania has only grown. Ten years ago there were five pedometers on the market; today there are dozens. But what to do with them? Hearing the cries for solid information, authors David R. ... Read more
Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help readers get moving. These guys know what works, and they've got pedometers on the brain. During the last ten years, pedometer use has grown exponentially. "Step counting" broke into the exercise vocabulary when Oprah started sporting her own pedometer, and the mania has only grown. Ten years ago there were five pedometers on the market; today there are dozens. But what to do with them? Hearing the cries for solid information, authors David R. ... Read more
Product Details
Format
Paperback
Publication date
2006
Publisher
Lyons Press United States
Number of pages
184
Condition
New
Number of Pages
184
Place of Publication
Guilford, United States
ISBN
9781592287024
SKU
V9781592287024
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Fenton, Mark; Bassett, David R.
Mark Fenton, host of the PBS series America's Walking and author of The Complete Guide to Walking and Walking Through Pregnancy, has written numerous research articles about exercise science and athletic footwear. Formerly editor-at-large of Walking magazine, Fenton was a member of the United States national race-walking team from 1986 to 1991. He lives in Scituate, Massachusetts. David R. ... Read more
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