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6%OFFDr Inga Wolframm - Perfect Mind: Perfect Ride: Sport Psychology for Successful Riding - 9781910016046 - V9781910016046
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Perfect Mind: Perfect Ride: Sport Psychology for Successful Riding

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Description for Perfect Mind: Perfect Ride: Sport Psychology for Successful Riding Paperback. In Perfect Mind: Perfect Ride, the author demonstrates how to develop and achieve the right kind of attitude, motivation and mental skills to make the most of the rider's abilities whether it be riding as a recreation or as a competitive sport. Num Pages: 224 pages. BIC Classification: WSN. Category: (G) General (US: Trade). Dimension: 161 x 234 x 15. Weight in Grams: 508.

Possessing the right mind-set and relevant mental skills has long been considered vital in achieving top performances in all sports. And yet, to many riders mental fitness still remains something of an afterthought. 

In Perfect Mind: Perfect Ride, the author demonstrates how to develop and achieve the right kind of attitude, motivation and mental skills to make the most of the rider’s abilities whether it be riding as a recreation or as a competitive sport. 

Horses are highly sensitive flight animals – they’ll react first and ask questions, well, never...! In essence, this means that every time riders get on their ... Read more

The combination of research in the field of sport and performance psychology and real-life examples contained in this book will help readers identify with and understand different topics. Current scientific theories surrounding sport and performance psychology are translated into practice, allowing readers to fully understand why they think, feel and act the way they do – and what they need to do to change it. 

Hands-on advice on how to develop relevant attitudes and mental skills will make Perfect Mind: Perfect Ride an essential companion for the rider wanting to get more out of the sport.

Foreword by Mary King MBE

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Product Details

Publisher
Quiller Publishing Ltd
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
224
Place of Publication
, United Kingdom
ISBN
9781910016046
SKU
V9781910016046
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-4

About Dr Inga Wolframm
Inga Wolframm holds an MSc in Human and Equine Sports Science and a PhD on psychological traits and states in equestrian riders from the University of Essex. Her research has featured in peer-reviewed journals and at international conferences. An accredited sport psychologist, she works regularly with riders ranging from those at grassroots up to international level. She is a senior ... Read more

Reviews for Perfect Mind: Perfect Ride: Sport Psychology for Successful Riding
'Sports psychologist Inga Wolframm's latest book 'Perfect mind: Perfect ride', tackles all aspects of getting in the right mindset for riding'. Horse & Hound .  "Perfect Mind: Perfect Ride' is a really interesting and comprehensive book. It's split into sections with chapters on how to stay committed, honing your mental skills and preparing for competition, there's lots of ... Read more

Goodreads reviews for Perfect Mind: Perfect Ride: Sport Psychology for Successful Riding


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