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Runner´s World Big Book Of Marathon And Half-Marathon Training
Amby Burfoot
€ 24.99
€ 21.96
FREE Delivery in Ireland
Description for Runner´s World Big Book Of Marathon And Half-Marathon Training
paperback. Provides readers the core essentials of marathon training, nutrition, injury prevention, and more. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Num Pages: 304 pages, 2 colour illustrations throughout. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 229 x 190 x 20. Weight in Grams: 560.
Runner's World Big Book of Marathons (and Half Marathons) gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of ... Read more
Runner's World Big Book of Marathons (and Half Marathons) gives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of ... Read more
Product Details
Publisher
Rodale Incorporated
Number of pages
304
Format
Paperback
Publication date
2012
Condition
New
Weight
559g
Number of Pages
304
Place of Publication
Pennsylvania, United States
ISBN
9781609616847
SKU
V9781609616847
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Amby Burfoot
Bart Yasso is the author of My Life on the Run and chief running officer at Runner's World. He lives in Bethlehem, PA. Amby Burfoot, Runner's World's editor at large and winner of the 1968 Boston Marathon, has run more than 100,000 lifetime miles (and counting). He lives in Emmaus, PA. Jen Van Allen manages the ... Read more
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