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Soccer: Functional Core Training: Strength ] Motor Skills ] Speed ] Endurance
Peter Hyballa
€ 26.99
€ 20.31
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Description for Soccer: Functional Core Training: Strength ] Motor Skills ] Speed ] Endurance
Paperback. Num Pages: 400 pages, Full colour throughout. BIC Classification: WSJA. Category: (G) General (US: Trade). Dimension: 169 x 289 x 27. Weight in Grams: 1068.
The worlds best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Core Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors long-term coaching experience, they present an extensive practical guide to help you improve your teams performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players ... Read more
The worlds best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Core Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors long-term coaching experience, they present an extensive practical guide to help you improve your teams performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players ... Read more
Product Details
Publisher
Meyer & Meyer Sport
Format
Paperback
Publication date
2016
Condition
New
Weight
1067g
Number of Pages
400
Place of Publication
Garsington, United Kingdom
ISBN
9781782550907
SKU
V9781782550907
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-5
Reviews for Soccer: Functional Core Training: Strength ] Motor Skills ] Speed ] Endurance