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Hal Higdon's Half Marathon Training
Hal Higdon
€ 26.99
€ 23.85
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Description for Hal Higdon's Half Marathon Training
Paperback. This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone. Num Pages: 208 pages, 23 photographs. BIC Classification: WSD; WSKC. Category: (G) General (US: Trade). Dimension: 179 x 254 x 16. Weight in Grams: 434.
As contributing editor of the US edition of Runners' World and best-selling author, Hal Higdon has helped countless runners achieve their distance goals. Now, he's created the definitive guide on today's most popular distance, the 13.1-mile, half marathon. This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone. it provides customisable programmes, ranging from novice to ... Read more
As contributing editor of the US edition of Runners' World and best-selling author, Hal Higdon has helped countless runners achieve their distance goals. Now, he's created the definitive guide on today's most popular distance, the 13.1-mile, half marathon. This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone. it provides customisable programmes, ranging from novice to ... Read more
Product Details
Publisher
Human Kinetics Australia P/L
Format
Paperback
Publication date
2016
Condition
New
Weight
434g
Number of Pages
208
Place of Publication
Champaign, IL, United States
ISBN
9781492517245
SKU
V9781492517245
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-1
About Hal Higdon
Higdon has run 111 marathons, 18 of them at Boston. He considers himself more than a running specialist, having spent most of his career as a full-time journalist writing about a variety of subjects, including business, history and science.
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