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New Functional Training for Sports 2nd Edition
Michael Boyle
€ 27.99
€ 24.74
FREE Delivery in Ireland
Description for New Functional Training for Sports 2nd Edition
Paperback. Michael Boyle presents the concepts, methods and programmes that maximise athletes' movements in competition. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating composites of movements as well as online access to video demonstrations, commentary and analysis of key exercises. Num Pages: 280 pages, colour illustrations, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 218 x 280 x 21. Weight in Grams: 844.
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength and power they require for excelling in their sports. Sample programmes assist in the customisation process and ensure each aspect of preparation for physical performance. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-colour, high-definition composites of foundational movements as well as online access to video demonstrations, commentary and analysis ... Read more
Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength and power they require for excelling in their sports. Sample programmes assist in the customisation process and ensure each aspect of preparation for physical performance. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-colour, high-definition composites of foundational movements as well as online access to video demonstrations, commentary and analysis ... Read more
Product Details
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
280
Place of Publication
Champaign, IL, United States
ISBN
9781492530619
SKU
V9781492530619
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-21
About Michael Boyle
Michael Boyle is one of the foremost experts in the fields of strength and conditioning, functional training and general fitness. He is known internationally for his pioneering work and is an in-demand speaker at strength and conditioning conferences and athletic training clinics around the world. Because of his expertise in sport performance training, Boyle has coached elite athletes on teams ... Read more
Reviews for New Functional Training for Sports 2nd Edition
Michael Boyle has trained some of the highest-performing athletes on the face of the earth and mentored most of the strength and conditioning coaches and personal trainers on the planet. He's a true pioneer in our field and, quite honestly, a living legend. I'm proud to have learned from Mike and even prouder to call him a friend. ... Read more