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Sport Psychology: The Basics: Optimising Human Performance
Rhonda Cohen
€ 31.19
FREE Delivery in Ireland
Description for Sport Psychology: The Basics: Optimising Human Performance
Paperback. .
This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength ... Read more
This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength ... Read more
Product Details
Publisher
Bloomsbury Publishing PLC United Kingdom
Number of pages
224
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9781408172094
SKU
V9781408172094
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-2
About Rhonda Cohen
Dr Rhonda Cohen, PhD MSc, PGCHE, CSci, CPsychol, NLP is Head of the London Sport Institute at Middlesex University, UK, and is a Registered Sport & Exercise Psychologist (HPC/BPS), specialising in extreme sports. She is regularly interviewed about sports psychology by the media, including The Times,Daily Mirror, Daily Mail, Guardian, Women's Running Magazine, and Top Sante. ... Read more
Reviews for Sport Psychology: The Basics: Optimising Human Performance
... the section on injury was interesting and certainly something we should integrate into our medical offering... I would potentially recommend it to anyone new to the topic of sport psychology.
David Jones, Saracens Rugby Club Personal Development Programme
David Jones, Saracens Rugby Club Personal Development Programme