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The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons
Robert Glover
€ 19.99
€ 15.06
FREE Delivery in Ireland
Description for The Competitive Runner's Handbook: The Bestselling Guide to Running 5Ks through Marathons
Paperback. A guide which shows how to train for the official training program for the New York City Marathon to specific training programs for various levels of runners. It includes sections which show how to prepare training schedules. Num Pages: 788 pages. BIC Classification: WSD; WSKC. Category: (G) General (US: Trade). Dimension: 196 x 128 x 30. Weight in Grams: 468.
In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.
In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully. From the official training program for the New York City Marathon to specific training programs for all levels of runners. Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.
Product Details
Publisher
Penguin (Non-Classics)
Number of pages
788
Format
Paperback
Publication date
1999
Condition
New
Number of Pages
788
Place of Publication
London, United Kingdom
ISBN
9780140469905
SKU
V9780140469905
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-27
About Robert Glover
Bob Glover and Shelly-Lyn Florence Glover are acclaimed coaches and the authors of the bestselling RUNNER'S HANDBOOK and RUNNER'S TRAINING DIARY. They live in the USA.
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