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The Little Red Book of Running (Little Red Books)
Douglas
€ 14.99
€ 14.87
FREE Delivery in Ireland
Description for The Little Red Book of Running (Little Red Books)
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: WSK. Category: (G) General (US: Trade). Dimension: 178 x 127 x 18. Weight in Grams: 413.
In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket-sized book of wisdom is the next best thing to having a personal running coach. Within these pages you'll find: Advice on how to healthily increase your weekly mileage Expert guidance on how to boost your overall speed Recommendations for choosing the best sneaker for your foot Suggestions ... Read more
In The Little Red Book of Running,renowned running writer writer Scott Douglas delivers the advice that he's compiled from interacting with some of the world's most distinguished coaches and laureled runners. With 250 tips covering every aspect of running, this pocket-sized book of wisdom is the next best thing to having a personal running coach. Within these pages you'll find: Advice on how to healthily increase your weekly mileage Expert guidance on how to boost your overall speed Recommendations for choosing the best sneaker for your foot Suggestions ... Read more
Product Details
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2016
Condition
New
Weight
413g
Number of Pages
224
Place of Publication
New York, NY, United States
ISBN
9781510706156
SKU
V9781510706156
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Douglas
Scott Douglas is senior content editor for Runner's World and the author or co-author of seven books on running. He has run more than 100,000 miles since taking up the sport in 1979. Scott lives in South Portland, Maine. Amby Burfoot, a lifelong runner and running advocate, has been executive editor of Runner's World magazine since 1985. ... Read more
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