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The Marathon and Half Marathon: A Training Guide
Graeme Hilditch
€ 19.99
€ 18.49
FREE Delivery in Ireland
Description for The Marathon and Half Marathon: A Training Guide
Paperback. The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their thousands, many to raise money for their favourite charity, others simply as a means of getting fit. This book is suitable for anyone intending to enter a half or full marathon. Num Pages: 176 pages, 126 colour photographs and diagrams. BIC Classification: WSD; WSKC. Category: (G) General (US: Trade). Dimension: 236 x 167 x 11. Weight in Grams: 412.
The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their thousands, many to raise money for their favourite charity, others simply as a means of getting fit. Whatever the motive, they are testing endurance events requiring serious preparation. Now in its second edition, Marathon and Half Marathon - A Training Guide is essential reading for anyone intending to enter a half or full marathon. Written by a highly experienced personal trainer who has helped hundreds of runners achieve their own personal goal, this acclaimed and ... Read more
The popularity of the marathon and half marathon continues unabated. Up and down the country people are signing up in their thousands, many to raise money for their favourite charity, others simply as a means of getting fit. Whatever the motive, they are testing endurance events requiring serious preparation. Now in its second edition, Marathon and Half Marathon - A Training Guide is essential reading for anyone intending to enter a half or full marathon. Written by a highly experienced personal trainer who has helped hundreds of runners achieve their own personal goal, this acclaimed and ... Read more
Product Details
Publisher
Crowood Press
Format
Paperback
Publication date
2015
Condition
New
Number of Pages
176
Place of Publication
Ramsbury, United Kingdom
ISBN
9781847978288
SKU
V9781847978288
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Graeme Hilditch
Graeme Hilditch is a highly experienced personal trainer and endurance running expert. He has helped hundreds of first-time runners and celebrities achieve their half/full marathon goals. As well as a highly sought after presenter for charity marathon training days, he is also author of a series of running training guides for some of the UK's largest charitable organisations. ... Read more
Reviews for The Marathon and Half Marathon: A Training Guide
"I love this book - it's really practical and helpful, and I'm often flicking through it."
Sophie Raworth, newsreader and journalist
Marie Claire
Sophie Raworth, newsreader and journalist
Marie Claire