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The Ultimate Parkour & Freerunning Book: Discover Your Possibilities!
Ilona E. Gerling
€ 19.99
€ 18.30
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Description for The Ultimate Parkour & Freerunning Book: Discover Your Possibilities!
Paperback. The increasing number of Parkour and Freerunning followers, as well as the recent development of more diverse and demanding techniques, have given rise to the need for safe, methodical orientation, which the reader finds in this book. Num Pages: 301 pages, 55 photos & ullustrations. BIC Classification: WSE. Category: (G) General (US: Trade). Dimension: 236 x 167 x 18. Weight in Grams: 786.
This new and improved edition of The Ultimate Parkour & Freerunning book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents.
This new and improved edition of The Ultimate Parkour & Freerunning book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents.
Product Details
Publisher
Meyer & Meyer Fachverlag und Buchhandel GmbH
Number of pages
301
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
301
Place of Publication
Garsington, United Kingdom
ISBN
9781782550204
SKU
V9781782550204
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-3
About Ilona E. Gerling
Ilona E. Gerling is a university lecturer at the German Sports University in Cologne. She has worked in gymnastics for many years as a teacher and as a club coach. Alexander Pach is the founder of Artistic Movement , Germany's largest platform for Parkour, Freerunning and Tricking and heads one of the ... Read more
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