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Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
Terry Laughlin
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Description for Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
Paperback. Terry Laughlin's renowned 'Total Immersion' method fundamentally changes the way swimmers move their bodies through the water. This book provides a self-teaching programme based on Laughlin's thirty years of coaching. Num Pages: 288 pages, 35 b-w line drawings & line art throughout. BIC Classification: WSSC. Category: (G) General (US: Trade). Dimension: 234 x 188 x 20. Weight in Grams: 668.
Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that it's technique - not athletic ... Read more
Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all of which makes this perfect exercise frustrating, laborious, and complicated. For the past fifteen years, veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that it's technique - not athletic ... Read more
Product Details
Publisher
Touchstone
Number of pages
288
Format
Paperback
Publication date
2004
Condition
New
Number of Pages
320
Place of Publication
New York, United States
ISBN
9780743253437
SKU
V9780743253437
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Terry Laughlin
Terry Laughlin was a competitive swimmer in college and went on to coach college swim teams for 20 years. While watching his teams grind out lap after endless lap, he realized that a few people were "natural" swimmers while others struggled through a workout. Hoping to teach this "natural" ability, Laughlin left college coaching in 1988 to teach swim technique ... Read more
Reviews for Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
Eddie Reese 1992, 1996, 2000, and 2004 United States Olympic Coach and Head Coach, University of Texas (six-time NCAA champions) The most valuable service a good coach provides is to sharpen your technique, not make you work harder. Terry Laughlin has done an outstanding job of simplifying that complex job, providing practical tools that will work for any coach or ... Read more