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Run Your First Marathon: Everything You Need to Know to Reach the Finish Line
Grete Waitz
€ 20.17
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Description for Run Your First Marathon: Everything You Need to Know to Reach the Finish Line
Paperback. Num Pages: 180 pages, 60 color photos. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 237 x 187 x 18. Weight in Grams: 688.
Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers:
A sixteen-week training program that has been proven successful time and time again
Methods for physically and mentally preparing to start ... Read more
Do you consider yourself too old or out of shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. In this updated and revised third edition of Run Your First Marathon, Waitz offers:
A sixteen-week training program that has been proven successful time and time again
Methods for physically and mentally preparing to start ... Read more
Product Details
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2015
Condition
New
Weight
688g
Number of Pages
180
Place of Publication
New York, NY, United States
ISBN
9781632203564
SKU
V9781632203564
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Grete Waitz
Grete Waitz (19532011) is widely regarded as one of history’s greatest marathoners. She won the New York City Marathon a record nine times. Gloria Averbuch is a competitive runner and the author of The New York Road Runners Club Complete Book of Running & Fitness.
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