21%OFF
Stock image for illustration purposes only - book cover, edition or condition may vary.
Running and Fatburning for Women
Galloway, Jeff; Galloway, Barbara
€ 19.99
€ 15.84
FREE Delivery in Ireland
Description for Running and Fatburning for Women
paperback. A guide for women who want to improve their health and fitness by getting into running. It offers tips, strategies, and nutritious meal plans that women can incorporate into their daily lives. Num Pages: 200 pages, 30 full-colour photographs. BIC Classification: VFMG; WSK. Category: (G) General (US: Trade). Dimension: 240 x 166 x 13. Weight in Grams: 478.
This is the ultimate guide for women who want to improve their health and fitness by getting into running."Running and Fat Burning for Women" is packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, dealing with everything from how to get started and keep motivated, to the process of fat deposition and burning.With its practical tips, successful strategies, and delicious and nutritious meal plans that women everywhere can incorporate into their daily lives - no matter how busy a schedule - this is the perfect companion to getting healthy without giving up life's little luxuries.
This is the ultimate guide for women who want to improve their health and fitness by getting into running."Running and Fat Burning for Women" is packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, dealing with everything from how to get started and keep motivated, to the process of fat deposition and burning.With its practical tips, successful strategies, and delicious and nutritious meal plans that women everywhere can incorporate into their daily lives - no matter how busy a schedule - this is the perfect companion to getting healthy without giving up life's little luxuries.
Product Details
Format
Paperback
Publication date
2008
Publisher
Meyer Germany
Number of pages
200
Condition
New
Number of Pages
200
Place of Publication
Garsington, United Kingdom
ISBN
9781841262437
SKU
V9781841262437
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-5
About Galloway, Jeff; Galloway, Barbara
Jeff Galloway is an Olympic athlete, best-selling author, and the developer of the injury free marathon training program. Barbara Galloway is a serious runner, having competed in over 30 marathons. She holds a Masters in physical education.
Reviews for Running and Fatburning for Women