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The Ultimate Guide to Trail Running and Ultramarathons: Expert Advice, and Some Humor, on Training, Competing, Gummy Bears, Snot Rockets, and More
Jason Robillard
€ 20.99
€ 19.36
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Description for The Ultimate Guide to Trail Running and Ultramarathons: Expert Advice, and Some Humor, on Training, Competing, Gummy Bears, Snot Rockets, and More
Paperback. Num Pages: 352 pages, B&W photos throughout. BIC Classification: WSKC. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 414.
Jason Robillard has been doing ultramarathons for many years, and started advocating for barefoot running before it was cool and is considered an authority on it.
In this guide, he teaches trail-running newbies and experienced marathoners essential survival skills and tips for running long distances: how to run in snow, ice, and mud; how to cross large streams of water; what to do when you have to go number 2 on mile 30 of a 50-mile run; preparing for trouble (building a fire, surviving in the heat and cold); running in thunderstorms.
The book is written with an ... Read more
Jason Robillard has been doing ultramarathons for many years, and started advocating for barefoot running before it was cool and is considered an authority on it.
In this guide, he teaches trail-running newbies and experienced marathoners essential survival skills and tips for running long distances: how to run in snow, ice, and mud; how to cross large streams of water; what to do when you have to go number 2 on mile 30 of a 50-mile run; preparing for trouble (building a fire, surviving in the heat and cold); running in thunderstorms.
The book is written with an ... Read more
Product Details
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2014
Series
The Ultimate Guides
Condition
New
Weight
434g
Number of Pages
352
Place of Publication
New York, NY, United States
ISBN
9781629147741
SKU
V9781629147741
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Jason Robillard
Jason Robillard: Jason Robillard is a former high school psychology teacher turned nomadic adventurer. He is a running coach and consultant for the shoe industry, and has run road and trail races from 5Ks to hundred-milers. Jason is also a serial hobbyist that uses self-experimentation to explore activities like mixed martial arts, cooking, weight training, hunting, RVing, and magic. He ... Read more
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