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James Vance - Triathlon 2.0: Data-Driven Performance Training - 9781450460026 - V9781450460026
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Triathlon 2.0: Data-Driven Performance Training

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Description for Triathlon 2.0: Data-Driven Performance Training Paperback. Achieve your best finish ever when you train by the numbers with former elite triathlete Jim Vance. Triathlon 2.0 shows you how to interpret data from power meters, GPS systems, heart rate monitors, and swim workouts to achieve new goals and optimize performance.

Editor(s): Vance, Jim. Num Pages: 248 pages, black & white illustrations, black & white halftones. BIC Classification: WSKQ. Category: (G) General (US: Trade). Dimension: 180 x 317 x 17. Weight in Grams: 530.
Serious triathletes may be the most tech-savvy of all athletes. You have the latest devices and know that data to improve your performance are at hand, but putting it all together can be a daunting, confusing task. Triathlete, coach, researcher, and author Jim Vance maintains that, despite access to the relevant information, most triathletes start a race undertrained or overtrained. That's why he's developed Triathlon 2.0: Data-Driven Performance Training, the first program to take advantage of the latest science and technology. Triathlon 2.0 examines the sport's most popular devices, including cycling ... Read more

Product Details

Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Condition
New
Weight
530g
Number of Pages
248
Place of Publication
Champaign, IL, United States
ISBN
9781450460026
SKU
V9781450460026
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-44

About James Vance
Jim Vance is a former elite triathlete and currently an international triathlon, running, and cycling elite coach with TrainingBible Coaching. After a college career as a cross country and track athlete at the University of Nebraska, where he earned his degree in physical and health education, Vance turned to triathlon and trained at the Olympic Training Center. Later he moved ... Read more

Reviews for Triathlon 2.0: Data-Driven Performance Training
Jim Vance is the best not only at creating a training program but in explaining the program in a way that anyone can understand. Bob Babbitt
Ironman Triathlon Hall of Fame Inductee, USA Triathlon Hall of Fame Inductee, Cofounder, Competitor Magazine, Host, Babbittville Radio and The Endurance Sports Network Knowing how ... Read more

Goodreads reviews for Triathlon 2.0: Data-Driven Performance Training


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