Water Fitness Lesson Plans and Choreography
Christine Alexander
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Description for Water Fitness Lesson Plans and Choreography
Paperback. This reference contains 72 lesson plans for shallow and deep water--each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 total exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography. Num Pages: 200 pages, 254 black & white halftones. BIC Classification: WS. Category: (P) Professional & Vocational. Dimension: 217 x 277 x 13. Weight in Grams: 566.
Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep water--each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography. The lesson plans are organized into two sections: shallow and deep water. Each lesson plan for shallow water has a corresponding lesson plan for deep water. All that instructors ... Read more
Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep water--each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography. The lesson plans are organized into two sections: shallow and deep water. Each lesson plan for shallow water has a corresponding lesson plan for deep water. All that instructors ... Read more
Product Details
Publisher
Human Kinetics Publishers United States
Number of pages
200
Format
Paperback
Publication date
2010
Condition
New
Weight
584 g
Number of Pages
200
Place of Publication
Champaign, IL, United States
ISBN
9780736091121
SKU
V9780736091121
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-3
About Christine Alexander
Christine Alexander is a water fitness instructor for the City of Plano Parks and Recreation Department at Oak Point Recreation Center. She teaches additional classes for the City of Addison, the City of McKinney, and the YMCA. She is a nationally certified water fitness instructor and an instructor-trainer through the United States Water Fitness Association. She is also a certified ... Read more
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