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The Science of Sport: Swimming
Alexander Marinof
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Description for The Science of Sport: Swimming
Paperback. A guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. It includes practical examples on the components of swimming conditioning, and technical and mental training. Num Pages: 192 pages, 110 colour photographs. BIC Classification: WSDF; WSSC. Category: (G) General (US: Trade). Dimension: 244 x 173 x 2. Weight in Grams: 344.
The Science of Sport - Swimming is a complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. Practical examples are included on the components of swimming conditioning, technical and mental training, and how they relate to the various swimming speciality events. The text provides details on mental and strength conditioning training exercises and racing day preparation methods for various abilities, including speciality swimmers who seek performance improvement constantly. The book includes contributions from leading coaches and sport scientists, sport psychologists, sports medical ... Read more
The Science of Sport - Swimming is a complete guide for swimming training through the application of physiological, biomechanical, psychological, strength and conditioning, nutritional and injury management methods that can be used to optimize performance. Practical examples are included on the components of swimming conditioning, technical and mental training, and how they relate to the various swimming speciality events. The text provides details on mental and strength conditioning training exercises and racing day preparation methods for various abilities, including speciality swimmers who seek performance improvement constantly. The book includes contributions from leading coaches and sport scientists, sport psychologists, sports medical ... Read more
Product Details
Publisher
The Crowood Press Ltd
Format
Paperback
Publication date
2017
Condition
New
Number of Pages
192
Place of Publication
Ramsbury, United Kingdom
ISBN
9781785002168
SKU
V9781785002168
Shipping Time
Usually ships in 7 to 11 working days
Ref
99-50
About Alexander Marinof
Alexander Marinof is an exercise physiologist and founder of the Kineticbody Training and Health Company in London. Alex is a certified UKCC senior swimming and KTB strength conditioning coach and nutrition specialist. Currently, he works at the ADN swim project in Italy as head strength and conditioning coach and assistant performance coach with a team of elite sprinters who ... Read more
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