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Nourishing Traditions
Sally Fallon
€ 33.99
€ 24.06
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Description for Nourishing Traditions
Paperback. Presents a message that animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. This cookbook includes information on how to prepare grains and enzyme-rich lacto-fermented foods. Num Pages: 688 pages, 260ill. BIC Classification: WBA. Category: (G) General (US: Trade). Dimension: 240 x 255 x 38. Weight in Grams: 1278.
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you: *Why your body needs old fashioned animal fats *Why butter is a health food *How high-cholesterol diets promote good health *How saturated fats protect the heart *How ... Read more
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious. Nourishing Traditions will tell you: *Why your body needs old fashioned animal fats *Why butter is a health food *How high-cholesterol diets promote good health *How saturated fats protect the heart *How ... Read more
Product Details
Publisher
New Trends Publishing Inc,US United States
Number of pages
688
Format
Paperback
Publication date
2009
Condition
New
Number of Pages
688
Place of Publication
Washington, DC, United States
ISBN
9780967089737
SKU
V9780967089737
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-40
About Sally Fallon
Sally Fallon (Washington D.C.) is president of the Weston A. Price Foundation, founder of A Campaign for Real Milk and a frequent contributor to alternative health publications. Mary Enig, PhD (Washington D.C.) is an expert of world renown in the field of lipid biochemistry and author of over 60 scientific papers.
Reviews for Nourishing Traditions
"I have to recommend ... Nourishing Traditions by Sally Fallon. The first chapter of her book is so right on target that I feel a little guilty for taking her ideas." Robert C. Atkins, MD