Health & Personal Development
Results 11449 - 11472 of 16992
Health & Personal Development
Paperback. Helps serious weightlifters increase mass, definition and strength. This is your guide to the massive biceps, triceps and forearms you've always wanted. Whether you're looking to quickly increase the size of your biceps or correct imbalances between the heads of your triceps, it provides serious training for serious results. Num Pages: 176 pages, 130 illustrations, 330 photos. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 13. Weight in Grams: 678.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450440219
- ISBN
- 9781450440219
Paperback
Condition: New
€ 27.99€ 24.45
€ 27.99
€ 24.45
Paperback. A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures. Num Pages: 144 pages, 98 illustrations, 362 photographs. BIC Classification: MFGV; VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 10. Weight in Grams: 556.
- Publisher
- Human Kinetics
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450413992
- ISBN
- 9781450413992
Paperback
Condition: New
€ 27.99€ 24.23
€ 27.99
€ 24.23
Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419895
- ISBN
- 9781450419895
Paperback
Condition: New
€ 34.99€ 29.26
€ 34.99
€ 29.26
Paperback. Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points. Num Pages: 224 pages, 120 illustrations, 237 photos. BIC Classification: MFC; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 192 x 257 x 10. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450463591
- ISBN
- 9781450463591
Paperback
Condition: New
€ 29.99€ 26.95
€ 29.99
€ 26.95
Paperback. Num Pages: 112 pages. BIC Classification: HRA; HRLM; VSP. Category: (G) General (US: Trade). Dimension: 153 x 102 x 7. Weight in Grams: 79.
- Format
- Paperback
- Publication date
- 1994
- Publisher
- HarperOne
- Edition
- 1st
- Condition
- New
- SKU
- V9780062510501
- ISBN
- 9780062510501
Paperback
Condition: New
€ 10.99€ 10.78
€ 10.99
€ 10.78
Paperback. The first step-by-step guide for adult children of parents with borderline personality disorder. Num Pages: 200 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 153 x 230 x 12. Weight in Grams: 294.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572243286
- ISBN
- 9781572243286
Paperback
Condition: New
€ 20.99€ 15.64
€ 20.99
€ 15.64
Paperback. Editor(s): Gustafson, Fred. Num Pages: Illustrations. BIC Classification: HRLK; JFSJ; VX. Category: (G) General (US: Trade). Dimension: 216 x 140 x 19. Weight in Grams: 600.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Hays (Nicolas) Ltd ,U.S. United States
- Condition
- New
- SKU
- V9780892540648
- ISBN
- 9780892540648
Paperback
Condition: New
€ 25.99€ 22.76
€ 25.99
€ 22.76
Paperback. "Encourage Your Child to Create, Explore, and Pretend with Dozens of Nurturing and Easy-to-Do Activities This lively volume from the man described on National Public Radio as "the best friend America'" Num Pages: 128 pages, black & white illustrations. BIC Classification: VFV; VFXC. Category: (G) General (US: Trade). Dimension: 254 x 203 x 6. Weight in Grams: 290.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- The Perseus Books Group United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9780762411238
- ISBN
- 9780762411238
Paperback
Condition: New
€ 13.99€ 13.21
€ 13.99
€ 13.21
Paperback. Num Pages: 192 pages. BIC Classification: VFXC. Category: (G) General. Dimension: 216 x 140 x 18. Weight in Grams: 136.
- Edition
- Reprint
- Publisher
- J.P.Tarcher,U.S./Perigee Bks.,U.S. United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780140235142
- ISBN
- 9780140235142
Paperback
Condition: New
€ 16.99€ 14.39
€ 16.99
€ 14.39
paperback. Num Pages: 128 pages, black & white tables, figures. BIC Classification: VXHT. Category: (G) General (US: Trade). Dimension: 217 x 135 x 9. Weight in Grams: 184.
- Publisher
- Basic Health Publications United States
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781591202806
- ISBN
- 9781591202806
Paperback
Condition: New
€ 13.99€ 13.25
€ 13.99
€ 13.25
Paperback. Num Pages: 234 pages, black & white illustrations. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 137 x 203 x 16. Weight in Grams: 192.
- Publisher
- HarperOne
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780061234958
- ISBN
- 9780061234958
Paperback
Condition: New
€ 15.99€ 14.19
€ 15.99
€ 14.19
Hardcover.
- Condition
- Used, Good
- Publisher
- H.K.LEWIS London
- Format
- Hardback
- Publication date
- 1968
- SKU
- KLN0004912
Hardback
Condition: Used, Good
€ 27.99€ 4.99
€ 27.99
€ 4.99
Hardcover. A good copy complete with original publishers information sheet
- Condition
- Used, Good
- Publisher
- H.K.Lewis London
- Format
- Hardback
- Publication date
- 1960
- Edition
- Fifth Edition
- SKU
- KLN0004637
Hardback
Condition: Used, Good
€ 10.99€ 4.99
€ 10.99
€ 4.99
Paperback.
A systematic plan for parents to help their kids acquire and sustain friendships
Every parent hopes their child will develop healthy and happy friendships. However, most parents don't know what to do that will encourage their child to be a friend and attract friends. Num Pages: 320 pages, black & white tables. BIC Classification: VFX; VSP. Category: (G) General (US: Trade). Dimension: 229 x 154 x 22. Weight in Grams: 388.
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470624500
- ISBN
- 9780470624500
Paperback
Condition: New
€ 24.99€ 19.87
€ 24.99
€ 19.87
Flexibound. Num Pages: 176 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 260 x 209. .
- Publisher
- Fair Winds Press United States
- Number of pages
- 176
- Publication date
- 2015
- Condition
- New
- SKU
- V9781592336913
- ISBN
- 9781592336913
Paperback
Condition: New
€ 29.99€ 27.47
€ 29.99
€ 27.47
Paperback.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Quest Books,U.S. United States
- Edition
- 1st
- Number of pages
- 336
- Condition
- New
- SKU
- V9780835608282
- ISBN
- 9780835608282
Paperback
Condition: New
€ 18.99€ 18.41
€ 18.99
€ 18.41
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: PD; VXA. Category: (G) General (US: Trade). Dimension: 131 x 177 x 13. Weight in Grams: 160.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Moment Point Press Inc,US United States
- Number of pages
- 160
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781930491083
- ISBN
- 9781930491083
Paperback
Condition: New
€ 15.99€ 13.97
€ 15.99
€ 13.97
Paperback. Num Pages: 188 pages, 10 b&w illustrations, bibliography, index. BIC Classification: PDZ; PHQ; VXWM. Category: (G) General (US: Trade). Dimension: 216 x 140 x 10. Weight in Grams: 226.
- Publisher
- Moment Point Press Inc,US United States
- Number of pages
- 188
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780966132762
- ISBN
- 9780966132762
Paperback
Condition: New
€ 17.99€ 16.65
€ 17.99
€ 16.65
Paperback. Num Pages: 272 pages, Illustrations. BIC Classification: VXHT2. Category: (G) General (US: Trade). Dimension: 228 x 154 x 14. Weight in Grams: 380.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Lotus Press United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9780940985599
- ISBN
- 9780940985599
Paperback
Condition: New
€ 21.99€ 21.30
€ 21.99
€ 21.30
paperback. Num Pages: 176 pages, b&w illustrations. BIC Classification: VXWM; VXWT. Category: (G) General (US: Trade). Dimension: 226 x 153 x 15. Weight in Grams: 252.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Red Wheel/Weiser United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9781578633319
- ISBN
- 9781578633319
Paperback
Condition: New
€ 18.99€ 18.10
€ 18.99
€ 18.10
Paperback. .
- Publisher
- Robert Rose Inc Canada
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780778805151
- ISBN
- 9780778805151
Paperback
Condition: New
€ 21.99€ 17.50
€ 21.99
€ 17.50
Paperback. Num Pages: 183 pages. BIC Classification: FA; VXW. Category: (G) General (US: Trade). Dimension: 178 x 108 x 16. Weight in Grams: 300.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Hays (Nicolas) Ltd ,U.S. United States
- Edition
- New ed
- Number of pages
- 183
- Condition
- New
- SKU
- V9780892540761
- ISBN
- 9780892540761
Paperback
Condition: New
€ 17.99€ 16.15
€ 17.99
€ 16.15
paperback. Num Pages: 256 pages, illustrations. BIC Classification: VXF. Category: (G) General (US: Trade). Dimension: 197 x 214 x 18. Weight in Grams: 326.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Hays (Nicolas) Ltd ,U.S. United States
- Edition
- Rev ed.
- Number of pages
- 256
- Condition
- New
- SKU
- V9780892541010
- ISBN
- 9780892541010
Paperback
Condition: New
€ 15.99€ 15.56
€ 15.99
€ 15.56
Hardcover. Num Pages: 1750 pages. BIC Classification: VXHH. Category: (G) General (US: Trade). Dimension: 227 x 164 x 56. Weight in Grams: 1476.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- B Jain Publishers Pvt Ltd
- Edition
- 1st
- Condition
- New
- SKU
- V9782874910227
- ISBN
- 9782874910227
Hardback
Condition: New
€ 112.90€ 77.81
€ 112.90
€ 77.81