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Health & Personal Development

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Health & Personal Development

Paperback.
Format
Paperback
Publication date
2013
Publisher
YMAA Publication Center United States
Edition
2 Revised
Number of pages
144
Condition
New
SKU
V9781594392696
ISBN
9781594392696
Paperback
Condition: New

€ 17.99
€ 16.50

Paperback. Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Num Pages: 336 pages, 51 black & white illustrations, 858 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 184 x 26. Weight in Grams: 872.
Format
Paperback
Publication date
2014
Publisher
Ymaa Publication Center
Edition
2nd Edition
Condition
New
SKU
V9781594393075
ISBN
9781594393075
Paperback
Condition: New

€ 30.99
€ 25.73

Paperback. Tali Chi Qigong is a foundation for good tai chi practice. This title is presened in an easy-to-follow layout. It includes with every movement large photographs and clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. It is also popular with people who only want to obtain the health benefits. Num Pages: 240 pages, 15 black & white illustrations, 209 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 240 x 185 x 14. Weight in Grams: 402.
Publisher
YMAA Publication Center United States
Number of pages
240
Format
Paperback
Publication date
2013
Edition
Revised
Condition
New
SKU
V9781594392689
ISBN
9781594392689
Paperback
Condition: New

€ 23.99
€ 20.49

Paperback. Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power. Num Pages: 312 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 184 x 23. Weight in Grams: 696.
Publisher
YMAA Publication Center United States
Number of pages
312
Format
Paperback
Publication date
2010
Edition
1st Edition
Condition
New
SKU
V9781594391996
ISBN
9781594391996
Paperback
Condition: New

€ 27.99
€ 24.70

Paperback. Chinese Medicine, over the last four thousand years, has developed many of its own methods to treat spine problems, including Qigong exercises, acupuncture, massage, and herbal treatments. This title includes Qigong exercises that can restore the health of the spine. Num Pages: 264 pages, ill. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 186 x 241 x 16. Weight in Grams: 560.
Publisher
YMAA Publication Center United States
Number of pages
264
Format
Paperback
Publication date
2004
Edition
2nd Edition
Condition
New
SKU
V9781594390258
ISBN
9781594390258
Paperback
Condition: New

€ 20.99
€ 19.46

Paperback. Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct. Num Pages: 276 pages, 21 black & white illustrations, 529 black & white halftones. BIC Classification: VXH; WSTF; WSTM. Category: (G) General (US: Trade). Dimension: 238 x 190 x 14. Weight in Grams: 506.
Publisher
Ymaa Publication Center
Format
Paperback
Publication date
2014
Edition
2nd Revised edition
Condition
New
SKU
V9781594392856
ISBN
9781594392856
Paperback
Condition: New

€ 26.99
€ 23.26

Paperback. Series: Chicken Soup for the Soul. Num Pages: black & white illustrations. BIC Classification: VFD; VSPM. Category: (G) General (US: Trade). Dimension: 196 x 128 x 15. Weight in Grams: 206.
Publisher
Chicken Soup for the Soul Publishing, LLC United States
Number of pages
212
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781935096870
ISBN
9781935096870
Paperback
Condition: New

€ 8.99
€ 7.70

paperback. Num Pages: 368 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 193 x 108 x 32. Weight in Grams: 208.
Format
Paperback
Publication date
2011
Publisher
Penguin
Condition
New
SKU
9780735204553
ISBN
9780735204553
Paperback
Condition: New

€ 15.99
€ 11.65

Paperback. Series: Dover Empower Your Life. Num Pages: 208 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 215 x 143 x 12. Weight in Grams: 222.
Format
Paperback
Publication date
2010
Publisher
Dover Publications Inc. United States
Edition
Reprint
Number of pages
208
Condition
New
SKU
V9780486478999
ISBN
9780486478999
Paperback
Condition: New

€ 13.99
€ 10.86

Paperback. Editor(s): Pell, Dr. Arthur R. Num Pages: 256 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 209 x 139 x 17. Weight in Grams: 238. Reach New Levels of Career Success Using The Power of Your Subconscious Mind. 256 pages. Editor(s): Pell, Arthur R. Cateogry: (G) General (US: Trade). BIC Classification: VSC. Dimension: 209 x 139 x 17. Weight: 226.
Publisher
Prentice Hall Press
Number of pages
256
Format
Paperback
Publication date
2009
Edition
1 Original
Condition
New
SKU
V9780735204362
ISBN
9780735204362
Paperback
Condition: New

€ 17.99
€ 17.51

Paperback. Num Pages: 256 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 209 x 140 x 23. Weight in Grams: 336.
Publisher
Prentice Hall Press
Number of pages
256
Format
Paperback
Publication date
2002
Condition
New
SKU
V9780735203631
ISBN
9780735203631
Paperback
Condition: New

€ 15.99
€ 14.94

Paperback. Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it's hungry? This book reveals the nine simple secrets to a healthier, thinner you. Num Pages: 336 pages. BIC Classification: VXH. Category: (G) General (US: Trade). Dimension: 230 x 154 x 29. Weight in Grams: 510.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781781805091
ISBN
9781781805091
Paperback
Condition: New

€ 22.06

Paperback. Num Pages: 304 pages. BIC Classification: MJH; VFM; WBHS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 229 x 2. Weight in Grams: 468.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781808566
ISBN
9781781808566
Paperback
Condition: New

€ 23.99
€ 17.02

Paperback. A fascinating, science-based study that goes far beyond the Paleo diet to show that our bodies have not evolved to fit our modern lifestyle, with practical advice on how to regain our well-being. Num Pages: 288 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 216 x 135. .
Format
Paperback
Publication date
2015
Publisher
Little, Brown & Company United States
Edition
Reprint
Number of pages
288
Condition
New
SKU
V9780316246101
ISBN
9780316246101
Paperback
Condition: New

€ 17.99
€ 16.66

Paperback. 'No need to count calories, go hungry or diet ever again' The Times Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 234.
Format
Paperback
Publication date
2013
Publisher
HarperCollins Publishers
Condition
New
SKU
V9780007447763
ISBN
9780007447763
Paperback
Condition: New

€ 13.00
€ 12.53

Paperback. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2015
Edition
0th Edition
Condition
New
SKU
V9780007547937
ISBN
9780007547937
Paperback
Condition: New

€ 13.99
€ 10.70

Paperback. Children's extraordinary memories of previous lives Num Pages: 272 pages. BIC Classification: VXPR. Category: (G) General (US: Trade). Dimension: 198 x 128 x 18. Weight in Grams: 188.
Publisher
Piatkus Books
Number of pages
272
Format
Paperback
Publication date
2009
Condition
New
SKU
V9780749939892
ISBN
9780749939892
Paperback
Condition: New

€ 13.00
€ 11.88

Paperback. The classic resource for effective mediation - now fully updated and expanded Num Pages: 224 pages, black & white line drawings. BIC Classification: GTJ; JFFE; JKS; VSP. Category: (G) General (US: Trade). Dimension: 275 x 214 x 18. Weight in Grams: 562.
Publisher
New Society Publishers
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780865717220
ISBN
9780865717220
Paperback
Condition: New

€ 33.99
€ 28.83

Paperback. Num Pages: 432 pages, illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 137 x 204 x 38. Weight in Grams: 320.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9780062290748
ISBN
9780062290748
Paperback
Condition: New

€ 17.99
€ 12.84

Paperback. .
Publisher
Chicken Soup for the Soul Publishing, LLC United States
Number of pages
216
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781935096900
ISBN
9781935096900
Paperback
Condition: New

€ 11.06

Paperback. Series: Chicken Soup for the Soul. Num Pages: 208 pages. BIC Classification: VFJS; VSPM. Category: (G) General (US: Trade). Dimension: 126 x 197 x 15. Weight in Grams: 205.
Publisher
Chicken Soup for the Soul Publishing, LLC United States
Number of pages
208
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781935096887
ISBN
9781935096887
Paperback
Condition: New

€ 11.99
€ 11.42

Paperback. Num Pages: 200 pages, illustrations. BIC Classification: 1KBB; JFSL3; VFX. Category: (G) General (US: Trade). Dimension: 216 x 140 x 13. Weight in Grams: 308.
Publisher
African American Images United States
Number of pages
240
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9781934155073
ISBN
9781934155073
Paperback
Condition: New

€ 23.99
€ 21.08

Paperback. Exhausted parents have tried everything to get their children to sleep through the night so they can too. This book teaches parents to put their baby's needs ahead of his or her wants, explaining how to read the early signs of tiredness so children can be put to bed before they become overtired and start to fight sleep. Num Pages: 304 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 217 x 136 x 20. Weight in Grams: 328.
Publisher
Ebury Publishing
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780091954895
ISBN
9780091954895
Paperback
Condition: New

€ 19.99
€ 15.86

Paperback. Most people work too much, eat the wrong foods, sleep too little, and don't exercise. They are overweight, tired, and out of balance. Dr. Rippe understands the challenges of daily life and provides strategies in Your Plan for a Balanced Life that allow each person to start making simple, daily choices that will result in a life of healthy balance. Num Pages: 240 pages. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 230 x 161 x 17. Weight in Grams: 366.
Publisher
Thomas Nelson Publishers United States
Number of pages
240
Format
Paperback
Publication date
2007
Edition
1st Edition
Condition
New
SKU
V9781401603922
ISBN
9781401603922
Paperback
Condition: New

€ 17.99
€ 17.45

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