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Health & Personal Development
Results 161 - 180 of 12308
Health & Personal Development
Paperback. Categorizing meals as either fast-fuelling or slow-fuelling (depending on the carbohydrate content), the author's recipes cover your needs for breakfast, lunch, dinner, snacks, smoothies, and even dessert! It is filled with photos of delicious meals, handy shopping lists, and sample menus to help you fulfil all your fitness goals. Num Pages: 288 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780091955403
- ISBN
- 9780091955403
Paperback
Condition: New
€ 25.99€ 18.22
€ 25.99
€ 18.22
Paperback. Num Pages: 368 pages, black & white illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 231 x 158 x 24. Weight in Grams: 422.
- Publisher
- Ten Speed Press United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781607743026
- ISBN
- 9781607743026
Paperback
Condition: New
€ 20.99€ 18.46
€ 20.99
€ 18.46
Paperback. Num Pages: 208 pages, black & white illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 178 x 108 x 14. Weight in Grams: 136.
- Publisher
- Baker Publishing Group United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2003
- Edition
- Reprint
- Condition
- New
- SKU
- V9780800787042
- ISBN
- 9780800787042
Paperback
Condition: New
€ 8.47
€ 8.47
Paperback. Good clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Penguin Books Ltd
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KHS1077796
- ISBN
- 9780141029757
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Series: You are What You Eat. Num Pages: 256 pages, Black and white illustrations throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 172. Good copy with some shelf wear.
- Condition
- Used, Good
- Edition
- Reprint
- Publisher
- Penguin Books Ltd
- Format
- Paperback
- Publication date
- 2006
- SKU
- KTG0007847
- ISBN
- 9780141029757
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KIN0036273
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KCG0004122
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Condition
- Used, Good
- Edition
- 1st Trade Paperback
- SKU
- KOC0010604
- ISBN
- 9780718147655
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Clean copy with some shelf wear
- Condition
- Used, Good
- Edition
- 1st Trade Paperback
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2004
- SKU
- KOC0010603
- ISBN
- 9780718147655
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Throughout history, many cultures have experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. This title explores the history, the science and the practical applications of the so-called placebo effect. Num Pages: 400 pages, 4C insert. BIC Classification: PDZ; VXA. Category: (G) General (US: Trade). Dimension: 230 x 152 x 31. Weight in Grams: 664.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781781802571
- ISBN
- 9781781802571
Paperback
Condition: New
€ 23.99€ 17.18
€ 23.99
€ 17.18
Hardback. 'Believe you can and you're halfway there.' Theodore Roosevelt This inspirational little book is packed with uplifting and positive quotations to spur you into action and give you a high-five. Let nothing stop you and nobody knock you, because you're awesome - and don't you forget it! Num Pages: 160 pages. BIC Classification: VSPM; WZG. Category: (G) General (US: Trade). Dimension: 105 x 137 x 22. Weight in Grams: 204.
- Publisher
- Summersdale Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781849539586
- ISBN
- 9781849539586
Hardback
Condition: New
€ 9.99€ 8.43
€ 9.99
€ 8.43
Hardcover. Num Pages: 173 pages, Illustrations. BIC Classification: VXW. Category: (G) General (US: Trade). Dimension: 225 x 147 x 17. Weight in Grams: 378.
- Format
- Hardback
- Publication date
- 1961
- Publisher
- Aetherius Society,U.S. United States
- Edition
- First Edition
- Number of pages
- 173
- Condition
- New
- SKU
- V9780937249031
- ISBN
- 9780937249031
Hardback
Condition: New
€ 13.99€ 11.05
€ 13.99
€ 11.05
Paperback. Num Pages: 364 pages, black & white illustrations, figures. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 227 x 152 x 25. Weight in Grams: 390.
- Publisher
- Penguin Putnam Inc United States
- Number of pages
- 364
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781583334836
- ISBN
- 9781583334836
Paperback
Condition: New
€ 23.99€ 18.38
€ 23.99
€ 18.38
Paperback. Num Pages: 160 pages. BIC Classification: VSPM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781611802856
- ISBN
- 9781611802856
Paperback
Condition: New
€ 24.99€ 17.05
€ 24.99
€ 17.05
Paperback. The US smash-hit comes to the UK! Num Pages: 320 pages. BIC Classification: VSP; WH. Category: (G) General (US: Trade). Dimension: 130 x 199 x 24. Weight in Grams: 302.
- Publisher
- One World
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781851689392
- ISBN
- 9781851689392
Paperback
Condition: New
€ 15.99€ 12.37
€ 15.99
€ 12.37
paperback. 'Most of the shadows of this life are caused by our standing in our own sunshine.' Ralph Waldo Emerson Num Pages: 272 pages, Illustrations. BIC Classification: VFJK. Category: (G) General (US: Trade). Dimension: 139 x 207 x 21. Weight in Grams: 304. Very good copy showing minor shelf wear and age
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hachette Books Ireland Dublin
- Condition
- Used, Very Good
- SKU
- KMK0025398
- ISBN
- 9781444725339
Paperback
Condition: Used, Very Good
€ 5.12
€ 5.12
Hardback. 'Those who bring sunshine into the lives of others cannot keep it from themselves.' J. M. Barrie Friends are to be cherished and this sunny little book, packed with heartfelt sayings and quotes, is a reminder of just how special you are! Series: Esme. Num Pages: 160 pages. BIC Classification: GBCQ; VXA; WZG. Category: (G) General (US: Trade). Dimension: 138 x 101 x 20. Weight in Grams: 148.
- Publisher
- Summersdale Publishers
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- 9781849538343
- ISBN
- 9781849538343
Hardback
Condition: New
€ 7.99€ 4.99
€ 7.99
€ 4.99
Paperback. This book is designed to help the reader rediscover their 'authentic self'. It draws on recent discoveries in the neurosciences to explain why we are how we are as well as providing a practical guide with carefully sequenced exercises to take you back to your 'authentic self'. Num Pages: 320 pages, illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 234 x 159 x 22. Weight in Grams: 606.
- Publisher
- Right Book Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781909116078
- ISBN
- 9781909116078
Paperback
Condition: New
€ 25.99€ 18.14
€ 25.99
€ 18.14
Paperback. Num Pages: 288 pages. BIC Classification: VXA. Category: (G) General (US: Trade). Dimension: 213 x 149 x 22. Weight in Grams: 268.
- Publisher
- Rockpool Publishing
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781921295232
- ISBN
- 9781921295232
Paperback
Condition: New
€ 18.99€ 13.75
€ 18.99
€ 13.75
Paperback. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. Num Pages: 176 pages, 170 photographs, 8 line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 155 x 14. Weight in Grams: 380.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781848190146
- ISBN
- 9781848190146
Paperback
Condition: New
€ 24.74
€ 24.74