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Health & Personal Development
Results 201 - 220 of 12294
Health & Personal Development
Paperback. Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 19. Weight in Grams: 580.
- Publisher
- For Dummies
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780471749370
- ISBN
- 9780471749370
Paperback
Condition: New
€ 23.99€ 19.33
€ 23.99
€ 19.33
Paperback. BIC Classification: VFMG. Category: (G) General (US: Trade). .
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492529200
- ISBN
- 9781492529200
Paperback
Condition: New
€ 25.99€ 22.68
€ 25.99
€ 22.68
Paperback. Num Pages: 240 pages, illustrations. BIC Classification: VFMG; VXHT2. Category: (G) General (US: Trade). Dimension: 273 x 214 x 15. Weight in Grams: 668.
- Edition
- Illustrated
- Publisher
- Shambhala
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781590301319
- ISBN
- 9781590301319
Paperback
Condition: New
€ 34.99€ 23.38
€ 34.99
€ 23.38
Paperback. Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Num Pages: 208 pages, 63 illustrations. BIC Classification: VFJD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 245 x 175 x 15. Weight in Grams: 366.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190276
- ISBN
- 9781848190276
Paperback
Condition: New
€ 24.57
€ 24.57
Paperback. Translation and commentary of one of the most important texts of the Kashmirian Shivaism tradition of Tantra. Num Pages: 224 pages. BIC Classification: HPDF; VX. Category: (G) General (US: Trade). Dimension: 229 x 162 x 14. Weight in Grams: 246.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st U.S. Ed
- Condition
- New
- SKU
- V9781594770517
- ISBN
- 9781594770517
Paperback
Condition: New
€ 19.99€ 14.52
€ 19.99
€ 14.52
Hardback. A toolkit of "no mat" yoga strategies for you and your clients. Num Pages: 240 pages, 30 photographs. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 155 x 242 x 19. Weight in Grams: 544.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- WW Norton & Co United States
- Edition
- 1st Edition
- Number of pages
- 225
- Condition
- New
- SKU
- V9780393707175
- ISBN
- 9780393707175
Hardback
Condition: New
€ 37.99€ 34.15
€ 37.99
€ 34.15
Paperback. Num Pages: 352 pages, 2085 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 32. Weight in Grams: 1248.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583944974
- ISBN
- 9781583944974
Paperback
Condition: New
€ 31.99€ 21.05
€ 31.99
€ 21.05
Paperback. Translator(s): Congreve, C. Num Pages: 272 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 136 x 19. Weight in Grams: 358. 272 pages, ill. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 210 x 136 x 19. Weight: 336. Translator(s): Congreve, C.
- Publisher
- Weiser Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2000
- Edition
- Rev and Updated ed.
- Condition
- New
- SKU
- V9781578631278
- ISBN
- 9781578631278
Paperback
Condition: New
€ 26.99€ 24.29
€ 26.99
€ 24.29
Paperback. Tells the story of the author's personal quest for serenity and yogic flexibility through the ashrams and gurus of India. Num Pages: 352 pages. BIC Classification: 1FKA; VFMG; WTL. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 250.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2006
- Edition
- New Ed
- Condition
- New
- SKU
- V9780091899233
- ISBN
- 9780091899233
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student of Ashtanga yoga needs for the journey into motherhood and beyond. Num Pages: 344 pages, 50 photographs. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 153 x 230 x 27. Weight in Grams: 526.
- Publisher
- Yogawords, Ltd.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781906756307
- ISBN
- 9781906756307
Paperback
Condition: New
€ 19.99€ 15.52
€ 19.99
€ 15.52
Paperback. Num Pages: 240 pages, Illustrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 367.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611801026
- ISBN
- 9781611801026
Paperback
Condition: New
€ 23.99€ 16.33
€ 23.99
€ 16.33
Paperback. Num Pages: 124 pages, colour photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 219 x 11. Weight in Grams: 608.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Clear Light Publishers United States
- Number of pages
- 124
- Condition
- New
- SKU
- V9781574160734
- ISBN
- 9781574160734
Paperback
Condition: New
€ 24.99€ 17.35
€ 24.99
€ 17.35
Paperback. .
- Publisher
- Lantern Books
- Format
- Paperback
- Publication date
- 2004
- Edition
- First
- Condition
- New
- SKU
- V9781590560686
- ISBN
- 9781590560686
Paperback
Condition: New
€ 25.99€ 20.91
€ 25.99
€ 20.91
Paperback. Num Pages: 408 pages, black & white illustrations, black & white halftones. BIC Classification: VXH. Category: (G) General (US: Trade). .
- Publisher
- Lotus Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780940676398
- ISBN
- 9780940676398
Paperback
Condition: New
€ 24.99€ 22.93
€ 24.99
€ 22.93
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 218 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 926.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 218
- Condition
- New
- SKU
- V9781607439455
- ISBN
- 9781607439455
Paperback
Condition: New
€ 37.99€ 33.43
€ 37.99
€ 33.43
Paperback. Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits. Illustrator(s): Macivor, Chris. Num Pages: 220 pages, colour illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 272 x 218 x 13. Weight in Grams: 930.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Independent Publisher United States
- Edition
- First Edition
- Number of pages
- 220
- Condition
- New
- SKU
- V9781607439448
- ISBN
- 9781607439448
Paperback
Condition: New
€ 38.99€ 28.36
€ 38.99
€ 28.36
Paperback. Num Pages: 256 pages, Black and white photographs throughout. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 241 x 203. Weight in Grams: 368.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781611801309
- ISBN
- 9781611801309
Paperback
Condition: New
€ 34.99€ 23.38
€ 34.99
€ 23.38
paperback. A guide to Ashtanga Yoga. It outlines the ethical principles and philosophy underlying the discipline, explains important terms and concepts, and guides the reader through Ashtanga's Sun Salutations and the subsequent primary sequence of forty-two asanas, or poses, describing how to execute each position and what benefits each provides. Num Pages: 160 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- North Point Press
- Condition
- New
- SKU
- 9780865477513
- ISBN
- 9780865477513
Paperback
Condition: New
€ 13.23
€ 13.23
Paperback. In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Num Pages: 256 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 209 x 14. Weight in Grams: 766.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440575204
- ISBN
- 9781440575204
Paperback
Condition: New
€ 23.99€ 16.11
€ 23.99
€ 16.11
Paperback. Num Pages: 224 pages, Over 150 stunning colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 235 x 210. Weight in Grams: 680.
- Publisher
- Bloomsbury Publishing PLC
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472912886
- ISBN
- 9781472912886
Paperback
Condition: New
€ 19.99€ 14.78
€ 19.99
€ 14.78