Health & Personal Development
Results 3193 - 3216 of 16984
Health & Personal Development
Paperback. Simple, calming mindfulness exercises for busy modern living Num Pages: 224 pages. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 194 x 131 x 17. Weight in Grams: 242.
- Publisher
- Boxtree
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9780752265605
- ISBN
- 9780752265605
Paperback
Condition: New
€ 14.99€ 11.82
€ 14.99
€ 11.82
Paperback. A pocket-sized anti-stress colouring book Num Pages: 112 pages. BIC Classification: VS; WF; WZS. Category: (G) General (US: Trade). Dimension: 127 x 178 x 14. Weight in Grams: 182.
- Publisher
- Boxtree
- Format
- Paperback
- Publication date
- 2015
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780752265629
- ISBN
- 9780752265629
Paperback
Condition: New
€ 13.99€ 11.01
€ 13.99
€ 11.01
Paperback. Colour and Doodle Your Stress Away It s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. Num Pages: 96 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 128 x 174 x 13. Weight in Grams: 156.
- Publisher
- John Wiley and Sons Ltd
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780857086785
- ISBN
- 9780857086785
Paperback
Condition: New
€ 14.99€ 12.60
€ 14.99
€ 12.60
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- New World Library
- Number of pages
- 272
- Condition
- New
- SKU
- V9781577318934
- ISBN
- 9781577318934
Paperback
Condition: New
€ 18.99€ 18.32
€ 18.99
€ 18.32
Paperback. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Num Pages: 328 pages. BIC Classification: VFJ; VS. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781626258457
- ISBN
- 9781626258457
Paperback
Condition: New
€ 33.99€ 27.05
€ 33.99
€ 27.05
Paperback. Num Pages: 228 pages, illustrations. BIC Classification: MMJ; VFJB; VSP. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 266 x 208 x 14. Weight in Grams: 542.
- Publisher
- Guilford Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2014
- Edition
- Paperback + MP3 CD
- Condition
- New
- SKU
- V9781462508143
- ISBN
- 9781462508143
Paperback
Condition: New
€ 30.99€ 30.62
€ 30.99
€ 30.62
Paperback. .
- Publisher
- Guilford Publications
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781462509409
- ISBN
- 9781462509409
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair. Num Pages: 273 pages. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 22. Weight in Grams: 410.
- Publisher
- Guilford Press
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781593851286
- ISBN
- 9781593851286
Paperback
Condition: New
€ 27.29
€ 27.29
Paperback. Num Pages: 308 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 228 x 151 x 22. Weight in Grams: 402.
- Publisher
- Guilford Publications
- Number of pages
- 308
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781606234648
- ISBN
- 9781606234648
Paperback
Condition: New
€ 22.26
€ 22.26
paperback. Num Pages: 176 pages. BIC Classification: VFJS. Category: (G) General (US: Trade). Dimension: 154 x 203 x 2. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- New Harbinger Publications
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626254893
- ISBN
- 9781626254893
Paperback
Condition: New
€ 24.99€ 20.35
€ 24.99
€ 20.35
Paperback. Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level. Num Pages: 306 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 227 x 153 x 21. Weight in Grams: 408.
- Publisher
- The Guilford Press
- Number of pages
- 306
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781593859756
- ISBN
- 9781593859756
Paperback
Condition: New
€ 21.07
€ 21.07
Paperback. People who worry focus on problems and potential disasters, while people who ruminate focus on regrets and mistakes. This book helps readers use a combination of Buddhist spiritual practices and proven psychological strategies to learn to let go of what they cannot control - the past and the future - and focus instead on the present. Num Pages: 200 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 230 x 155 x 11. Weight in Grams: 258.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- New Harbinger Publications United States
- Edition
- 1st Edition
- Number of pages
- 200
- Condition
- New
- SKU
- V9781572246874
- ISBN
- 9781572246874
Paperback
Condition: New
€ 19.99€ 15.07
€ 19.99
€ 15.07
Paperback. The Mindful Mother shows you how to experience your daily life as a mother with mindfulness. Helping you to be present, more positive and able to truly engage in your life-changing journey through pregnancy, childbirth and early motherhood. Num Pages: 256 pages. BIC Classification: VFXB; VXM. Category: (G) General (US: Trade). Dimension: 155 x 234 x 26. Weight in Grams: 442.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780288741
- ISBN
- 9781780288741
Paperback
Condition: New
€ 17.99€ 13.09
€ 17.99
€ 13.09
Paperback. .
- Publisher
- Simon & Schuster United States
- Number of pages
- 219
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781416583004
- ISBN
- 9781416583004
Paperback
Condition: New
€ 19.99€ 17.77
€ 19.99
€ 17.77
As our population ages, more and more people will find themselves in caregiver roles for their parents and/or their spouses, though caregivers can be involved in the care of loved ones at any age. The Mindful Caregiver shows caregivers how to care for themselves even as their time and daily lives are consumed by the necessities of their loved one. Num Pages: 230 pages, figures. BIC Classification: VFG. Category: (G) General (US: Trade). Dimension: 162 x 229 x 22. Weight in Grams: 494.
- Publication date
- 2014
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 230
- Condition
- New
- SKU
- V9781442223547
- ISBN
- 9781442223547
Paperback
Condition: New
€ 75.87
€ 75.87
Hardback. A new framework for maintaining mental health and well-being. Series: Norton Series on Interpersonal Neurobiology. Num Pages: 416 pages, Illustrations. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 244 x 166 x 30. Weight in Grams: 826.
- Publisher
- WW Norton & Co United States
- Number of pages
- 240
- Format
- Hardback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393704709
- ISBN
- 9780393704709
Hardback
Condition: New
€ 33.73
€ 33.73
CD-Audio.
- Publication date
- 2008
- Publisher
- Sounds True, Incorporated
- Edition
- abridged edition
- Condition
- New
- SKU
- V9781591799528
- ISBN
- 9781591799528
Hardback
Condition: New
€ 33.99€ 24.96
€ 33.99
€ 24.96
Hardback. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- HarperCollins Publishers Inc
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780062376558
- ISBN
- 9780062376558
Hardback
Condition: New
€ 33.99€ 27.56
€ 33.99
€ 27.56
Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Format
- Paperback
- Publication date
- 2018
- Publisher
- HarperCollins Publishers Inc
- Condition
- New
- SKU
- 9780062376589
- ISBN
- 9780062376589
Paperback
Condition: New
€ 18.99€ 14.69
€ 18.99
€ 14.69
Paperback. The bestselling author of The Man Who Mistook His Wife for a Hat describes how we experience the visual world. Num Pages: 272 pages, Illustrations. BIC Classification: JMRP; VSP. Category: (G) General (US: Trade). Dimension: 196 x 166 x 18. Weight in Grams: 198.
- Edition
- Reprints
- Publisher
- Picador
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780330508902
- ISBN
- 9780330508902
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61
Paperback. .
- Publisher
- Wisdom Publications,U.S.
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781614291954
- ISBN
- 9781614291954
Paperback
Condition: New
€ 18.99€ 16.81
€ 18.99
€ 16.81
Paperback. .
- Edition
- 1st Edition
- Publisher
- Pearson Education Ltd
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781406647167
- ISBN
- 9781406647167
Paperback
Condition: New
€ 21.99€ 19.92
€ 21.99
€ 19.92
Paperback. Success coach to global luxury brands shows you how to make the positive shifts in your thinking that will lead to the fulfilment, success and happiness you deserve. Num Pages: 272 pages, 20 illustrations b/w fully integrated. BIC Classification: VS. Category: (G) General (US: Trade). Dimension: 154 x 232 x 20. Weight in Grams: 364.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780349401805
- ISBN
- 9780349401805
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Paperback. Num Pages: 512 pages. BIC Classification: HRE; VXM. Category: (G) General (US: Trade). Dimension: 193 x 303 x 38. Weight in Grams: 968.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781808207
- ISBN
- 9781781808207
Paperback
Condition: New
€ 31.99€ 22.94
€ 31.99
€ 22.94