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Health & Personal Development
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Health & Personal Development
Paperback. Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation Num Pages: 312 pages, 200 plus photos. BIC Classification: VXPH. Category: (G) General (US: Trade). Dimension: 195 x 238 x 22. Weight in Grams: 1168.
- Publisher
- Llewellyn Publications,U.S.
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738744445
- ISBN
- 9780738744445
Paperback
Condition: New
€ 36.99€ 24.09
€ 36.99
€ 24.09
Paperback. A gifted and successful animal scientist, the author, who is autistic, tells us what it was like to grow up perceiving the world in an entirely concrete and visual way - somewhat akin to how animals think. She gives an insight into autism and its challenges using her observed understanding of the workings of her mind. Num Pages: 304 pages, Illustrations, ports.,. BIC Classification: VFJD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 21. Weight in Grams: 252.
- Format
- Paperback
- Publisher
- Bloomsbury Publishing PLC
- Edition
- 2nd ed.
- Publication date
- 2006
- Condition
- New
- SKU
- V9780747585329
- ISBN
- 9780747585329
Paperback
Condition: New
€ 17.99€ 13.25
€ 17.99
€ 13.25
Paperback. Featuring 25% new and updated content, Fitness For Dummies, 4th Edition , delivers the latest and greatest in get-fit information. With the help of fitness professionals, readers can learn to set, and achieve, realistic fitness goals without breaking the bank. Num Pages: 432 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 187 x 22. Weight in Grams: 662.
- Publisher
- John Wiley & Sons Inc
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 2010
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9780470767597
- ISBN
- 9780470767597
Paperback
Condition: New
€ 25.99€ 19.30
€ 25.99
€ 19.30
Paperback. Contains the information on breast-feeding your baby successfully, including: how to prepare for breast-feeding; what to expect in the early stages; how to overcome common problems; and if you can't, you shouldn't feel a failure. This guide recognises there are certain circumstances where bottle feeding is an advisable alternative. Num Pages: 208 pages. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 212 x 136 x 16. Weight in Grams: 230.
- Edition
- Revised ed.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2006
- Condition
- New
- SKU
- 9780091906962
- ISBN
- 9780091906962
Paperback
Condition: New
€ 21.99€ 15.94
€ 21.99
€ 15.94
Paperback. Using the application of psychology to the challenges we face in the world today, the Nudge Unit is pushing us in the right direction. This book presents the unconventional, multi-million pound saving initiative that makes a big difference through influencing small, simple changes in our behaviour. Num Pages: 400 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 128 x 196 x 25. Weight in Grams: 272.
- Publisher
- WH Allen
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780753556559
- ISBN
- 9780753556559
Paperback
Condition: New
€ 19.99€ 13.47
€ 19.99
€ 13.47
Paperback. Details strategies that is designed to improve your eyesight by exercising your ability to see. This title explains how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. It includes simple vision tests that you can use yourself to verify your level of vision and monitor your improvement. Num Pages: 256 pages, illustrations. BIC Classification: VFD. Category: (P) Professional & Vocational. Dimension: 221 x 183 x 16. Weight in Grams: 508. See Results Quickly. 256 pages. Details strategies that is designed to improve your eyesight by exercising your ability to see. This title explains how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. It includes simple vision tests that you can use yourself to verify your level of vision and monitor your improvement. Cateogry: (P) Professional & Vocational. BIC Classification: VFD. Dimension: 221 x 183 x 16. Weight: 528.
- Publisher
- Crown House Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781845908010
- ISBN
- 9781845908010
Paperback
Condition: New
€ 25.99€ 21.98
€ 25.99
€ 21.98
Paperback. Num Pages: 416 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 154 x 229 x 23. Weight in Grams: 568.
- Publisher
- Mindpower Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- Revised
- Condition
- New
- SKU
- V9780990797609
- ISBN
- 9780990797609
Paperback
Condition: New
€ 21.38
€ 21.38
Paperback. Focuses on the benefits of crystal ball reading. This book presents the information you need to know to begin doing crystal ball readings. It helps you learn what a crystal ball is, how it works, and how to choose your first one. It describes what to look for when doing a reading and how to interpret the symbols found within the crystal ball. Num Pages: 240 pages. BIC Classification: VXF. Category: (G) General (US: Trade). Dimension: 203 x 137 x 14. Weight in Grams: 274.
- Publisher
- Llewellyn Publications,U.S.
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780738726267
- ISBN
- 9780738726267
Paperback
Condition: New
€ 19.99€ 14.78
€ 19.99
€ 14.78
Paperback. This psychology title explains how, by altering our perspective, we can achieve happiness, dispel disharmony and enter a state of perfect equilibrium - a state of "flow". Num Pages: 320 pages. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 137 x 216 x 25. Weight in Grams: 346.
- Publisher
- Rider
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2002
- Edition
- New Ed
- Condition
- New
- SKU
- V9780712657594
- ISBN
- 9780712657594
Paperback
Condition: New
€ 23.99€ 16.58
€ 23.99
€ 16.58
Paperback. Six weeks to confidence, continence and sexual satisfaction! Pelvic Floor expert Jenni Russell shows women (and men!) how to get rid of that embarrassment and pain associated of prolapsed pelvic organs, have better sex, and strengthen the pelvic floor muscles! Num Pages: 225 pages. BIC Classification: VFDW. Category: (G) General (US: Trade). Dimension: 210 x 161 x 18. Weight in Grams: 480.
- Publisher
- Filament Publishing United Kingdom
- Number of pages
- 225
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781908691392
- ISBN
- 9781908691392
Paperback
Condition: New
€ 20.99€ 16.82
€ 20.99
€ 16.82
Paperback. Editor(s): Glei, Jocelyn K. Num Pages: 253 pages. BIC Classification: KJMT; VSC. Category: (G) General (US: Trade). Dimension: 179 x 129 x 19. Weight in Grams: 256.
- Publisher
- Amazon Publishing
- Format
- Paperback
- Publication date
- 2013
- Edition
- 01st Edition
- Condition
- New
- SKU
- V9781477800676
- ISBN
- 9781477800676
Paperback
Condition: New
€ 11.99€ 10.69
€ 11.99
€ 10.69
Paperback. Num Pages: 280 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 228 x 156 x 20. Weight in Grams: 470.
- Publisher
- Parallax Press United States
- Number of pages
- 280
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781937006228
- ISBN
- 9781937006228
Paperback
Condition: New
€ 23.99€ 16.31
€ 23.99
€ 16.31
Paperback. Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and, more. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 140 x 219 x 28. Weight in Grams: 396.
- Edition
- 1st. Paperback Edition
- Publisher
- Ebury Publishing
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091947835
- ISBN
- 9780091947835
Paperback
Condition: New
€ 26.99€ 18.94
€ 26.99
€ 18.94
Paperback. * The record-breaking number 1 bestseller about you and your personality. Num Pages: 272 pages, Illustrations. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 197 x 128 x 18. Weight in Grams: 192.
- Publisher
- Piatkus Books
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749939854
- ISBN
- 9780749939854
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Num Pages: 160 pages, 182 black & white halftones. BIC Classification: VFD; VFMG; WST. Category: (G) General (US: Trade). Dimension: 238 x 184. .
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594394133
- ISBN
- 9781594394133
Paperback
Condition: New
€ 19.99€ 18.62
€ 19.99
€ 18.62
Paperback. Num Pages: Full colour cards. BIC Classification: VXFC. Category: (G) General (US: Trade). Dimension: 100 x 142 x 15. Weight in Grams: 150.
- Publisher
- U.S. Games
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9781572810877
- ISBN
- 9781572810877
Paperback
Condition: New
€ 25.99€ 18.08
€ 25.99
€ 18.08
Paperback. The Science of Essential Oil Therapy. 138 pages, 75ill. Aromatherapy is the fastest-growing segment of the alternative therapy industry - an effective and deeply pleasurable way to maintain well-being. Kurt Schnaubelt, a chemist and longtime aromatherapist, here provides scientific proof for the efficacy of essential oils, explained clearly and logically. Cateogry: (G) General (US: Trade). BIC Classification: MMG; VXHC. Dimension: 253 x 206 x 9. Weight: 360.
- Publisher
- Healing Arts Press
- Number of pages
- 138
- Format
- Paperback
- Publication date
- 1996
- Edition
- 1st U.S. Ed
- Condition
- New
- SKU
- V9780892817436
- ISBN
- 9780892817436
Paperback
Condition: New
€ 19.99€ 14.59
€ 19.99
€ 14.59
Paperback. The Well Balanced Child is a passionate manifesto for a "whole body" approach to learning which integrates the brain, senses, movement and play. Series: Early Years. Num Pages: 304 pages, Illustrations. BIC Classification: JMC; VFXC. Category: (G) General (US: Trade). Dimension: 216 x 140 x 18. Weight in Grams: 380.
- Publisher
- Hawthorn Press Ltd United Kingdom
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2006
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781903458631
- ISBN
- 9781903458631
Paperback
Condition: New
€ 23.99€ 17.65
€ 23.99
€ 17.65
Paperback. Shows you how to recognize heartburn symptoms, get an accurate diagnosis, and work with a physician to receive the effective treatment. This book helps you see how to: get your symptoms under control; find the right physician; reduce stress and fine-tune your diet; avoid medicines that trigger upset; and, decide if surgery is right for you. Num Pages: 360 pages, Illustrations. BIC Classification: VFD. Category: (P) Professional & Vocational. Dimension: 235 x 188 x 20. Weight in Grams: 566.
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2004
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780764556883
- ISBN
- 9780764556883
Paperback
Condition: New
€ 18.99€ 16.49
€ 18.99
€ 16.49
Paperback. Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? Num Pages: 256 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 197 x 148 x 24. Weight in Grams: 184.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780007467167
- ISBN
- 9780007467167
Paperback
Condition: New
€ 13.99€ 10.70
€ 13.99
€ 10.70
Paperback. Detailed and original, The Manner of Action reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Num Pages: 208 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 154 x 230 x 26. Weight in Grams: 276.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848193345
- ISBN
- 9781848193345
Paperback
Condition: New
€ 26.01
€ 26.01
Paperback. .
- Publisher
- Basic Health Publications United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2013
- Edition
- 3rd updated and expanded ed
- Condition
- New
- SKU
- V9781591203636
- ISBN
- 9781591203636
Paperback
Condition: New
€ 20.99€ 19.61
€ 20.99
€ 19.61
Paperback. Bad food has a history. Swindled tells it. Num Pages: 384 pages, Illustrations. BIC Classification: HBTB; VF; WB. Category: (G) General (US: Trade). Dimension: 200 x 128 x 27. Weight in Grams: 270.
- Publisher
- John Murray Publishers Ltd
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780719567766
- ISBN
- 9780719567766
Paperback
Condition: New
€ 13.99€ 11.05
€ 13.99
€ 11.05
Paperback. Are you eager to learn the Tarot in a way that's both effective and fun? This title demystifies the art of card reading by drawing on your intuition and imagination. It groups the cards according to theme - a simpler, more intuitive way to learn - and is compatible with any Tarot deck. Num Pages: 336 pages, diagrams, figures. BIC Classification: VXFC1. Category: (G) General (US: Trade). Dimension: 230 x 192 x 24. Weight in Grams: 632.
- Publisher
- Llewellyn Publications,U.S.
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738719047
- ISBN
- 9780738719047
Paperback
Condition: New
€ 26.99€ 18.72
€ 26.99
€ 18.72