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Daniel Lacerda - 2,100 Asanas: The Complete Yoga Poses - 9781631910104 - V9781631910104
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2,100 Asanas: The Complete Yoga Poses

€ 48.02
FREE Delivery in Ireland
Description for 2,100 Asanas: The Complete Yoga Poses Hardback. The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. Num Pages: 720 pages, 2,100 full-colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 244. .
2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti ... Read more

Product Details

Publisher
Black Dog & Leventhal Publishers Inc United States
Number of pages
720
Format
Hardback
Publication date
2015
Condition
New
Number of Pages
720
Place of Publication
New York, United States
ISBN
9781631910104
SKU
V9781631910104
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15

About Daniel Lacerda
Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Men's Health. His company, Mr. Yoga Inc. is a global brand. He lives in ... Read more

Reviews for 2,100 Asanas: The Complete Yoga Poses
This beautiful book will have anyone falling in love with the practice. (It also makes a fantastic addition to any coffee table.)
Yahoo! Health

Goodreads reviews for 2,100 Asanas: The Complete Yoga Poses


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