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Susie Orbach on Eating
Susie Orbach
€ 17.95
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Description for Susie Orbach on Eating
Paperback. Shows readers how to think and feel differently about what they eat. This book contains statements which help to transform eating that hurts into eating that nourishes and calms. Num Pages: 128 pages. BIC Classification: VFMD; VSP; WB. Category: (G) General (US: Trade). Dimension: 175 x 128 x 9. Weight in Grams: 88. Good clean copy with some minor shelf wear.
'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
Product Details
Format
Paperback
Publication date
2002
Publisher
Penguin
Condition
Used, Very Good
Number of Pages
128
Place of Publication
London, United Kingdom
ISBN
9780141007519
SKU
KKD0001303
Shipping Time
Usually ships in 2 to 4 working days
Ref
99-1
About Susie Orbach
Best known as Princess Diana's therapist and the author of FAT IS A FEMINIST ISSUE, Susie Orbach has an international reputation as a therapist and expert on eating problems. She was a key figure at last year's Downing Street symposium on body issues and writes and broadasts regularly in a wide range of media.
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