The Menopause Maze: The Complete Guide to Conventional, Complementary and Self-Help Options
Dr. Megan A. Arroll
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Description for The Menopause Maze: The Complete Guide to Conventional, Complementary and Self-Help Options
Paperback. .
Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause? There is no single answer to this question. Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause so that you can make an informed decision about the best approach for your particular situation. It covers hormone replacement therapy (HRT), bioidentical HRT, medication, lifestyle, nutrition, and complementary therapies, from acupuncture and reflexology to tai chi and yoga. This is everything you need to know ... Read more
Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause? There is no single answer to this question. Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause so that you can make an informed decision about the best approach for your particular situation. It covers hormone replacement therapy (HRT), bioidentical HRT, medication, lifestyle, nutrition, and complementary therapies, from acupuncture and reflexology to tai chi and yoga. This is everything you need to know ... Read more
Product Details
Format
Paperback
Publication date
2016
Publisher
Jessica Kingsley Publishers
Condition
New
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9781848192744
SKU
V9781848192744
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-1
About Dr. Megan A. Arroll
Dr Megan A. Arroll is a Senior Lecturer in Health Psychology at BPP University and is a Chartered Psychologist and Chartered Scientist with a keen interest in women's health throughout the lifespan. She is the author of Chronic Fatigue Syndrome: What You Need to Know about CFS/ME and co-author of Invisible Illnesses: Coping with Misunderstood Conditions and Irritable Bowel Syndrome: ... Read more
Reviews for The Menopause Maze: The Complete Guide to Conventional, Complementary and Self-Help Options
I think it is an excellent resource which offers clear unbiased information in a very accessible form. I will certainly be sharing it with my followers.
Diane Danzebrink
menopausesupport.co.uk
Where the book is cutting edge is in the balanced, critical discussion on the use of HRT, and bioidentical hormone therapy as well as non-hormone medical treatments and ... Read more
Diane Danzebrink
menopausesupport.co.uk
Where the book is cutting edge is in the balanced, critical discussion on the use of HRT, and bioidentical hormone therapy as well as non-hormone medical treatments and ... Read more