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Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control
Chade-Meng Tan
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Description for Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control
Paperback. Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want? Num Pages: 256 pages. BIC Classification: VSC. Category: (G) General (US: Trade). Dimension: 197 x 148 x 24. Weight in Grams: 184.
Can you imagine what it's like to be able to completely clear your mind and experience a deep sense of calm whenever you want?
What about the power to switch into a state of intense concentration, but at the same time be completely relaxed?
Or even to feel the beginnings of an unwanted emotion, like anger, but be able to choose whether to let it take hold of you, or simply make it dissolve and disappear?
... Read moreProduct Details
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2013
Condition
New
Number of Pages
256
Place of Publication
London, United Kingdom
ISBN
9780007467167
SKU
V9780007467167
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-99
About Chade-Meng Tan
Chade-Meng Tan is a Google pioneer, award-winning engineer, a New York Times bestselling author, a thought leader and a philanthropist. He still runs his life-changing mindfulness-based emotional intelligence course at Google.
Reviews for Search Inside Yourself: The Secret to Unbreakable Concentration, Complete Relaxation and Effortless Self-Control
‘This book and the course it’s based on represent one of the greatest aspects of Google’s culture—that one individual with a great idea can really change the world.’ (Eric Schmidt, executive chairman of Google) ‘Combining timeless wisdom with modern science, Chade-Meng Tan has created an entertaining and practical ... Read more