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Growing Up Happy: Ten proven ways to increase your child´s happiness and well-being
Alexia Barrable
€ 18.99
€ 15.06
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Description for Growing Up Happy: Ten proven ways to increase your child´s happiness and well-being
Paperback. A guide to nurturing positive habits and happiness skills that will last a lifetime. Num Pages: 224 pages. BIC Classification: VFX. Category: (G) General (US: Trade). Dimension: 155 x 232 x 24. Weight in Grams: 298.
In Growing Up Happyneuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day. With easy-to-use activities for toddlers through to teenagers, this book steers the reader through simple and practical ways, grounded in scientific research, to enhance children's - and adults' - day-to-day happiness. It includes ? How practising mindfulness is possible even for your toddler ? Why time outdoors helps your mental state, whatever the weather ? ... Read more
In Growing Up Happyneuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day. With easy-to-use activities for toddlers through to teenagers, this book steers the reader through simple and practical ways, grounded in scientific research, to enhance children's - and adults' - day-to-day happiness. It includes ? How practising mindfulness is possible even for your toddler ? Why time outdoors helps your mental state, whatever the weather ? ... Read more
Product Details
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Condition
New
Number of Pages
224
Place of Publication
London, United Kingdom
ISBN
9781472136794
SKU
V9781472136794
Shipping Time
Usually ships in 4 to 8 working days
Ref
99-1
About Alexia Barrable
Alexia Barrable is an experienced primary school teacher with a passion for applying scientific research in her classroom. She taught in private schools in London and in Athens, Greece, where she now lives. She is also mum to two young boys. Inspired by the ever-growing field of positive psychology she enlisted the help of friend and neuroscientist Dr Jenny Barnett ... Read more
Reviews for Growing Up Happy: Ten proven ways to increase your child´s happiness and well-being
a practical guide filled with the authors ideas and inspiration from real-life experience. - The Green Parent I recommend it heartily ... - Youth and Children's Work