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The Yoga of Pregnancy Week by Week: Connect with Your Unborn Child through the Mind, Body and Breath
Mel Campbell
€ 17.99
€ 13.09
FREE Delivery in Ireland
Description for The Yoga of Pregnancy Week by Week: Connect with Your Unborn Child through the Mind, Body and Breath
Paperback. Comprehensive exercises connecting mother and baby during pregnancy Num Pages: 160 pages, 112 colour illustrations. BIC Classification: VFXB. Category: (G) General (US: Trade). Dimension: 226 x 225 x 16. Weight in Grams: 582. Connect with Your Unborn Child Through the Mind Body and Breath. 160 pages, 112 colour illustrations. Comprehensive exercises connecting mother and baby during pregnancy. Cateogry: (G) General (US: Trade). BIC Classification: VFXB. Dimension: 226 x 225 x 16. Weight: 576.
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.
Product Details
Publisher
Findhorn Press
Number of pages
160
Format
Paperback
Publication date
2012
Condition
New
Number of Pages
160
Place of Publication
Rochester, United States
ISBN
9781844095933
SKU
V9781844095933
Shipping Time
Usually ships in 5 to 9 working days
Ref
99-14
About Mel Campbell
Mel Campbell is an internationally renowned yoga teacher who was instrumental in pioneering prenatal yoga to expectant mothers in Thailand during her residency there. She is accredited with Yoga Alliance and holds a National Diploma in occupational therapy.
Reviews for The Yoga of Pregnancy Week by Week: Connect with Your Unborn Child through the Mind, Body and Breath
"An excellent book packed full of weekly exercises that perfectly compliment each stage of the pregnancy and helps the mother to remain supple, relaxed and happy. The Yoga of Pregnancy also contains wonderful affirmations and intentions to create a strong, loving connection between mother and baby. Highly recommended."
Martin Gill, Yoga Magazine
"This 40 week-by-week journey is a ... Read more
Martin Gill, Yoga Magazine
"This 40 week-by-week journey is a ... Read more