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Anatomy, Stretching & Training for Marathoners
Striano, Philip; Purcell, Lisa
€ 21.99
€ 19.85
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Description for Anatomy, Stretching & Training for Marathoners
Paperback. Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. This book includes a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging. Series: Anatomy, Stretching & Training. Num Pages: 160 pages, 200 illustrations. BIC Classification: VFMG; WSKC. Category: (G) General (US: Trade). Dimension: 229 x 152 x 13. Weight in Grams: 442.
With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the joy and thrill of running are often marred by injuries that can bother you for a few weeks or for many years. That’s why every runner needs to have Anatomy, Stretching & Training for Marathoners. In this comprehensive workout guide for marathon runners, Striano and Purcell create a detailed ... Read more
With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!
Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog. But the joy and thrill of running are often marred by injuries that can bother you for a few weeks or for many years. That’s why every runner needs to have Anatomy, Stretching & Training for Marathoners. In this comprehensive workout guide for marathon runners, Striano and Purcell create a detailed ... Read more
Product Details
Format
Paperback
Publication date
2014
Publisher
Skyhorse Publishing United States
Number of pages
160
Condition
New
Series
Anatomy, Stretching & Training
Number of Pages
160
Place of Publication
New York, NY, United States
ISBN
9781628736366
SKU
V9781628736366
Shipping Time
Usually ships in 15 to 20 working days
Ref
99-15
About Striano, Philip; Purcell, Lisa
DR. PHILIP STRIANO is the owner of Hudson Rivertown's Chiropractic Health Care in Dobbs Ferry, New York. He is a certified chiropractic sports physician and a sports injury, exercise, and strength and conditioning specialist. He received his doctor of chiropractic degree from New York Chiropractic College. LISA PURCELL is a New York City book designer, editor, ... Read more
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