Family & health
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Family & health
Paperback. Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. Num Pages: 250 pages, illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 254 x 146 x 38. Weight in Grams: 404.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Volt Press United States
- Number of pages
- 250
- Condition
- New
- SKU
- V9781566252874
- ISBN
- 9781566252874
Paperback
Condition: New
€ 20.99€ 19.69
€ 20.99
€ 19.69
Paperback. While an aesthetically pleasing abdominal region is the aim for a bodybuilder, it is not the primary goal for an athlete. A torso trained for high-level sport performance is what it's all about for them. This book offers a functional approach to core training for athletes seeking a competitive edge in sports. Num Pages: 384 pages, 437 colour illustrations, 31 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 214 x 19. Weight in Grams: 1232.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419697
- ISBN
- 9781450419697
Paperback
Condition: New
€ 30.99€ 27.63
€ 30.99
€ 27.63
Paperback. The latest book by Greg Behrendt, author of the multi-million plus copy bestseller 'He's Just Not That Into You', is another hilarious, wry and wise take on relationships and how to move on when one goes sour. Num Pages: 288 pages. BIC Classification: VFVG; VFVS. Category: (G) General (US: Trade). Dimension: 196 x 130 x 22. Weight in Grams: 210.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- V9780007225187
- ISBN
- 9780007225187
Paperback
Condition: New
€ 13.99€ 10.66
€ 13.99
€ 10.66
Paperback. Why didn't he call you back? Why doesn't he talk to your friends? Why does he keep putting off your dates? This book has the answers. Now the international bestseller is re-released to change the lives of a new generation. Num Pages: 256 pages. BIC Classification: VFVG; WH. Category: (G) General (US: Trade). Dimension: 192 x 188 x 19. Weight in Grams: 184.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2012
- Edition
- New edition
- Condition
- New
- SKU
- V9780007431854
- ISBN
- 9780007431854
Paperback
Condition: New
€ 13.99€ 10.67
€ 13.99
€ 10.67
Paperback. Num Pages: 288 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 215 x 142 x 20. Weight in Grams: 400.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Conari Press,U.S. United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781573245364
- ISBN
- 9781573245364
Paperback
Condition: New
€ 18.99€ 17.49
€ 18.99
€ 17.49
Paperback. Num Pages: 336 pages. BIC Classification: VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 19. Weight in Grams: 295.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 336
- Condition
- New
- SKU
- V9780062561558
- ISBN
- 9780062561558
Paperback
Condition: New
€ 18.99€ 16.25
€ 18.99
€ 16.25
Paperback. Gives an account of the year in which the author struggled to come to terms with terminal lung cancer. This title sets darkly comic depictions of the medical team against joyful accounts of sunlit days with this beloved wife, Victoria. Num Pages: 272 pages. BIC Classification: BM; VFJB. Category: (G) General (US: Trade). Dimension: 196 x 130 x 19. Weight in Grams: 202.
- Publisher
- Granta Books
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781847081001
- ISBN
- 9781847081001
Paperback
Condition: New
€ 10.99€ 9.26
€ 10.99
€ 9.26
Paperback. Num Pages: 224 pages. BIC Classification: VFVX; VSP. Category: (G) General (US: Trade). Dimension: 134 x 211 x 12. Weight in Grams: 232.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Career Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781564148988
- ISBN
- 9781564148988
Paperback
Condition: New
€ 18.99€ 16.51
€ 18.99
€ 16.51
CD-Audio. A documentary record that gives an account of a twelve-hour labour leading up to the birth of a baby delivered by Dr Grantly Dick-Read, author of "Childbirth without Fear", who died on 11th June, 1959. BIC Classification: MQDB; VFXB. Category: (G) General (US: Trade). Dimension: 126 x 143 x 10. Weight in Grams: 92.
- Publication date
- 2006
- Publisher
- Pinter & Martin Ltd.
- Condition
- New
- SKU
- V9781905177080
- ISBN
- 9781905177080
Paperback
Condition: New
€ 14.99€ 11.17
€ 14.99
€ 11.17
Paperback. Grant Stoddard left Britain for the States with the clothes on his back, a fascination with all things American, and a burning hope for something bigger. Then fate in the guise of an X-rated online contest intervened. Winning first prize - sexual intercourse with an infamous married sex columnist - changed everything. Num Pages: 288 pages. BIC Classification: BGA; VFVC. Category: (G) General (US: Trade). Dimension: 131 x 195 x 22. Weight in Grams: 266. Clean copy with very light shelfwear. Good to very good
- Condition
- Used, Very Good
- Publisher
- VIRGIN BOOKS
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2007
- SKU
- KST0017355
- ISBN
- 9780753512715
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. For fifty years Good Grief has helped millions of readers find comfort and rediscover hope after loss. Now this classic text is available in a new edition, with an afterword by the author's daughters telling how the book came to be. Num Pages: 64 pages. BIC Classification: HRCV9; VFJX. Category: (G) General (US: Trade). Dimension: 178 x 130 x 6. Weight in Grams: 70.
- Publisher
- SPCK Publishing
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9780281064274
- ISBN
- 9780281064274
Paperback
Condition: New
€ 9.26
€ 9.26
Paperback. Anorexia and bulimia nervosa are illnesses that affect entire families, not just the afflicted. Yet remarkably few books discuss the impact of these disorders on the entire family. Anorexia and Bulimia Nervosa: Guests from Hell tells the story of one familya s struggle with a daughter with an eating disorder. Num Pages: 234 pages, black & white illustrations. BIC Classification: VFD; VFJJ. Category: (P) Professional & Vocational. Dimension: 218 x 141 x 16. Weight in Grams: 322.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Number of pages
- 234
- Condition
- New
- SKU
- V9780470861615
- ISBN
- 9780470861615
Paperback
Condition: New
€ 31.99€ 31.97
€ 31.99
€ 31.97
Paperback. A huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told that no physical cause for their pain can be found. This book acknowledges that pain that doesn't have a clear physical cause is still physically very real indeed and shows that all pain is both psychological and physical. Num Pages: 224 pages, ill. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 139 x 207 x 16. Weight in Grams: 264.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Human Givens Publishing Ltd United Kingdom
- Number of pages
- 224
- Condition
- New
- SKU
- V9781899398171
- ISBN
- 9781899398171
Paperback
Condition: New
€ 13.99€ 11.65
€ 13.99
€ 11.65
Paperback. Num Pages: 288 pages, black & white line drawings, black & white tables, diagrams, charts. BIC Classification: VFDM. Category: (G) General (US: Trade). Dimension: 228 x 152 x 11. Weight in Grams: 288.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Basic Health Publications United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781591202721
- ISBN
- 9781591202721
Paperback
Condition: New
€ 19.99€ 18.49
€ 19.99
€ 18.49
Paperback. Understanding Hughes Syndrome: case studies for patients, presents 50 case histories, each covered independently to give a comprehensive view of the vast spectrum that is Antiphospholipid Syndrome. This book is written by the discoverer of Hughes Syndrome. Num Pages: 94 pages, biography. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 203 x 128 x 7. Weight in Grams: 140.
- Publisher
- Springer London Ltd United Kingdom
- Number of pages
- 108
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2009th Edition
- Condition
- New
- SKU
- V9781848003750
- ISBN
- 9781848003750
Paperback
Condition: New
€ 30.99€ 25.12
€ 30.99
€ 25.12
Paperback. In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 180 x 18. Weight in Grams: 446.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2008
- Edition
- Revised
- Condition
- New
- SKU
- V9781848190016
- ISBN
- 9781848190016
Paperback
Condition: New
€ 32.36
€ 32.36
Paperback. The authors explain clearly how to prepare for, carry out and reflect on the use of Intensive Interaction with a client or family member. A multitude of key questions are addressed. In the final section they consider some of the wider implications of the approach. Num Pages: 160 pages, black & white illustrations. BIC Classification: JFFG; JKSN; JNS; VFJD. Category: (G) General (US: Trade). Dimension: 228 x 151 x 11. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 160
- Condition
- New
- SKU
- V9781849051095
- ISBN
- 9781849051095
Paperback
Condition: New
€ 30.99€ 30.87
€ 30.99
€ 30.87
Paperback. Don't panic! Combat your worries and minimize anxiety with CBT!
Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviors and make positive changes to both your thoughts and your actions. Num Pages: 180 pages, Illustrations. BIC Classification: VFJP. Category: (P) Professional & Vocational. Dimension: 215 x 138 x 11. Weight in Grams: 236.
- Publisher
- For Dummies
- Number of pages
- 180
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118366066
- ISBN
- 9781118366066
Paperback
Condition: New
€ 16.99€ 13.40
€ 16.99
€ 13.40
Paperback. COPD: The Facts is written for patients with COPD and their families. The book describes in detail how a diagnosis is made, and what treatments patients are likely to receive. It provides an up-to-date and informative guide with real-life patient experiences throughout the text, and will help readers to understand this all too-common lung condition. Series: The Facts. Num Pages: 112 pages, 25 black and white line drawings and 10 black and white photos. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 129 x 8. Weight in Grams: 128.
- Publisher
- Oxford University Press United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780199563685
- ISBN
- 9780199563685
Paperback
Condition: New
€ 19.99€ 15.91
€ 19.99
€ 15.91
Paperback. Detailed and original, The Manner of Action reveals the potential of somatic learning methods to transform movement, using The Alexander Technique, The Feldenkrais Method, and Hatha Yoga. Num Pages: 208 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 154 x 230 x 26. Weight in Grams: 276.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848193345
- ISBN
- 9781848193345
Paperback
Condition: New
€ 26.01
€ 26.01