Family & health
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Family & health
Paperback. Features full-colour photographs and detailed anatomical illustrations of exercises for slimming, shaping and toning the core, bottom and legs. Whether looking to eliminate love handles, tighten glutes, or add definition to the legs, this book presents the exercises, programming and advice for the results you want. Num Pages: 144 pages, 125 illustrations, 120 photos. BIC Classification: VFDW; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 11. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450434751
- ISBN
- 9781450434751
Paperback
Condition: New
€ 23.99€ 22.75
€ 23.99
€ 22.75
Paperback. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Num Pages: 256 pages, 1230 colour illustrations, 196 colour illustrations. BIC Classification: MFC; MFGV; VFMG. Category: (G) General (US: Trade). Dimension: 252 x 197 x 19. Weight in Grams: 986.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450400954
- ISBN
- 9781450400954
Paperback
Condition: New
€ 32.99€ 29.74
€ 32.99
€ 29.74
Paperback. Helps serious weightlifters increase mass, definition and strength. This is your guide to the massive biceps, triceps and forearms you've always wanted. Whether you're looking to quickly increase the size of your biceps or correct imbalances between the heads of your triceps, it provides serious training for serious results. Num Pages: 176 pages, 130 illustrations, 330 photos. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 196 x 254 x 13. Weight in Grams: 678.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450440219
- ISBN
- 9781450440219
Paperback
Condition: New
€ 26.99€ 23.73
€ 26.99
€ 23.73
Paperback. A guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, it features over 100 exercises and 60 programmes to show how muscles interact with surrounding joints and skeletal structures. Num Pages: 144 pages, 98 illustrations, 362 photographs. BIC Classification: MFGV; VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 10. Weight in Grams: 556.
- Publisher
- Human Kinetics
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450413992
- ISBN
- 9781450413992
Paperback
Condition: New
€ 26.99€ 24.74
€ 26.99
€ 24.74
Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419895
- ISBN
- 9781450419895
Paperback
Condition: New
€ 32.99€ 27.71
€ 32.99
€ 27.71
Paperback. Deals with the sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this title allows athletes to spend less time in the gym and more time in the ring. It intends to enhance their strengths while improving their weak points. Num Pages: 224 pages, 120 illustrations, 237 photos. BIC Classification: MFC; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 192 x 257 x 10. Weight in Grams: 560.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450463591
- ISBN
- 9781450463591
Paperback
Condition: New
€ 30.99€ 27.31
€ 30.99
€ 27.31
Paperback. "Encourage Your Child to Create, Explore, and Pretend with Dozens of Nurturing and Easy-to-Do Activities This lively volume from the man described on National Public Radio as "the best friend America'" Num Pages: 128 pages, black & white illustrations. BIC Classification: VFV; VFXC. Category: (G) General (US: Trade). Dimension: 254 x 203 x 6. Weight in Grams: 290.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- The Perseus Books Group United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9780762411238
- ISBN
- 9780762411238
Paperback
Condition: New
€ 14.99€ 13.32
€ 14.99
€ 13.32
Paperback. Num Pages: 192 pages. BIC Classification: VFXC. Category: (G) General. Dimension: 216 x 140 x 18. Weight in Grams: 136.
- Edition
- Reprint
- Publisher
- J.P.Tarcher,U.S./Perigee Bks.,U.S. United States
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780140235142
- ISBN
- 9780140235142
Paperback
Condition: New
€ 16.99€ 14.68
€ 16.99
€ 14.68
Paperback. Num Pages: 234 pages, black & white illustrations. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 137 x 203 x 16. Weight in Grams: 192.
- Publisher
- HarperOne
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780061234958
- ISBN
- 9780061234958
Paperback
Condition: New
€ 15.99€ 14.29
€ 15.99
€ 14.29
Paperback.
A systematic plan for parents to help their kids acquire and sustain friendships
Every parent hopes their child will develop healthy and happy friendships. However, most parents don't know what to do that will encourage their child to be a friend and attract friends. Num Pages: 320 pages, black & white tables. BIC Classification: VFX; VSP. Category: (G) General (US: Trade). Dimension: 229 x 154 x 22. Weight in Grams: 388.
- Publisher
- John Wiley & Sons Inc United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470624500
- ISBN
- 9780470624500
Paperback
Condition: New
€ 24.99€ 20.11
€ 24.99
€ 20.11
Flexibound. Num Pages: 176 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 260 x 209. .
- Publisher
- Fair Winds Press United States
- Number of pages
- 176
- Publication date
- 2015
- Condition
- New
- SKU
- V9781592336913
- ISBN
- 9781592336913
Paperback
Condition: New
€ 29.99€ 27.81
€ 29.99
€ 27.81
Paperback. Num Pages: 464 pages, 90 Black and White Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 254 x 206 x 37. Weight in Grams: 1366.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 464
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583944875
- ISBN
- 9781583944875
Paperback
Condition: New
€ 42.99€ 27.83
€ 42.99
€ 27.83
Paperback. This book presents a compassionate guide to this illness, providing sufferers and their families, with practical advice, based solely on scientific evidence. It is unique in being written by both a sufferer and a physician. Included in the book is a detailed guide to self-help, written from a patient's perspective, but evidence-based. Series: The Facts. Num Pages: 216 pages, 5 black and white line drawings. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 128 x 197 x 12. Weight in Grams: 240.
- Publisher
- Oxford University Press United Kingdom
- Number of pages
- 216
- Format
- Paperback
- Publication date
- 2008
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780199233168
- ISBN
- 9780199233168
Paperback
Condition: New
€ 23.99€ 17.61
€ 23.99
€ 17.61
Paperback. The story of one man's evolution from naive and ambitious young intern to world-class neurosurgeon. Num Pages: 272 pages, black & white illustrations. BIC Classification: BT; MNN; VFD. Category: (P) Professional & Vocational. Dimension: 210 x 141 x 18. Weight in Grams: 230.
- Publisher
- WW Norton & Co United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2008
- Edition
- Reprint
- Condition
- New
- SKU
- V9780393330496
- ISBN
- 9780393330496
Paperback
Condition: New
€ 17.99€ 16.46
€ 17.99
€ 16.46
Hardback. BIC Classification: 1KBB; BM; VFJX; VFV; WT. Category: (G) General (US: Trade). Dimension: 218 x 145 x 25. Weight in Grams: 386.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- University of Washington Press United States
- Condition
- New
- SKU
- V9780295998404
- ISBN
- 9780295998404
Hardback
Condition: New
€ 36.99€ 29.98
€ 36.99
€ 29.98
Paperback. This book aims to challenge and change unhelpful attitudes to those who suffer traumatic reactions, to show that they are not signs of weakness or a personality disorder and that there is understanding and help available for those who suffer. Num Pages: 250 pages, 5 b/w illustrations. BIC Classification: MMKB; VFJB; VFJS. Category: (G) General (US: Trade). Dimension: 210 x 135. .
- Publisher
- Merlin Press
- Format
- Paperback
- Publication date
- 2018
- Edition
- None
- Condition
- New
- SKU
- V9781854251176
- ISBN
- 9781854251176
Paperback
Condition: New
€ 17.99€ 16.50
€ 17.99
€ 16.50
Paperback. Num Pages: 272 pages, black & white tables. BIC Classification: VFDM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 19. Weight in Grams: 396.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Basic Health Publications United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781591202424
- ISBN
- 9781591202424
Paperback
Condition: New
€ 19.99€ 19.09
€ 19.99
€ 19.09
Paperback. Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 214 x 140 x 5. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591202219
- ISBN
- 9781591202219
Paperback
Condition: New
€ 10.99€ 10.94
€ 10.99
€ 10.94
Paperback. Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate exercise; and more. Num Pages: 352 pages, Illustrations. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 215 x 135 x 28. Weight in Grams: 440.
- Publisher
- Hay House UK Ltd
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781848505933
- ISBN
- 9781848505933
Paperback
Condition: New
€ 22.15
€ 22.15
Paperback. Suitable for families dealing with an addicted teen or child at risk of becoming addicted to alcohol or drugs, this book offers: expert advice on detecting and understanding teen addiction; and information from the neuroscience research on the impact addiction has on the teen brain. Num Pages: 240 pages. BIC Classification: VFJK; VFXC1. Category: (G) General (US: Trade). Dimension: 142 x 215 x 13. Weight in Grams: 308.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hay House Inc United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9781401942106
- ISBN
- 9781401942106
Paperback
Condition: New
€ 15.99€ 14.74
€ 15.99
€ 14.74
Paperback. Previously PTSD was treated as a psychiatric disorder only, but new scientific research shows that biological factors play just an important role. The PTSD Breakthrough is the first book to describe the true causes of PTSD, and provide an effective program for overcoming the disorder. Num Pages: 224 pages, black & white line drawings. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 208 x 133 x 18. Weight in Grams: 318.
- Publisher
- Sourcebooks, Inc United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2011
- Edition
- 7/16/11
- Condition
- New
- SKU
- V9781402260902
- ISBN
- 9781402260902
Paperback
Condition: New
€ 16.99€ 16.94
€ 16.99
€ 16.94
Paperback. A haunting and exquisitely-observed collection of medical vignettes that brilliantly captures the intense drama of the Emergency Room Num Pages: 192 pages. BIC Classification: BT; VFD. Category: (G) General (US: Trade). Dimension: 199 x 166 x 15. Weight in Grams: 148. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Fourth Estate
- Condition
- Used, Very Good
- SKU
- KSS0001604
- ISBN
- 9781841155494
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Contains ideas on how to stop disabling youth and instead bring out their full potential. This book shows how parental fears have been stoked and families harmed as a consequence. Based on sociological research, this book can bolster your confidence in your own judgements and enable you to bring up self-assured, imaginative, capable children. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 228 x 153 x 14. Weight in Grams: 348. Why Ignoring the Experts May be Best for Your Child. 240 pages. Contains ideas on how to stop disabling youth and instead bring out their full potential. This book shows how parental fears have been stoked and families harmed as a consequence. Based on sociological research, this book can bolster your confidence in your own judgements and enable you to bring up self-assured, imaginative, capable children. Cateogry: (G) General (US: Trade). BIC Classification: VFXC. Dimension: 228 x 153 x 14. Weight: 348.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Bloomsbury Publishing PLC
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781847065216
- ISBN
- 9781847065216
Paperback
Condition: New
€ 25.97
€ 25.97
Paperback. For sufferers from migraine, their families and healthcare professionals, this guide provides information about possible 'triggers', types of migraine, along with methods of diagnosis and treatment - both drug therapy and less conventional methods. Series: Class Health. Num Pages: 140 pages. BIC Classification: MJN; VFD; VFJB. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 229 x 153 x 15. Weight in Grams: 280. "Originally published as: Migraine: the facts, by Oxford University Press, 1979. Includes index. Commissioning organisation: F. Clifford Rose and Marek Gawel. vii, 140 p. ill. 23 cm. Associated Names: Gawel, Marek. Paperback. Fine clean copy, as new." Keywords: "Health, Family & Lifestyle - Health Issues - Popular Medicine,Health, Family & Lifestyle - Medical & Healthcare Practitioners - Internal"
- Condition
- Used, Like New
- Publisher
- Class Publishing
- Format
- Paperback
- Publication date
- 2004
- Edition
- 2nd Edition
- SKU
- KEX0161403
- ISBN
- 9781859590669
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99