Family & health
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Family & health
mass_market. Blue Zones are the geographic regions where high percentages of centenarians are enjoying remarkably long, full lives. Region by region, the author reveals the secrets of the Blue Zones through stories of his travels and interviews with some of the remarkable and happily long-lived people on the planet. Num Pages: 304 pages, 24 Black and White Photographs. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 175 x 106 x 21. Weight in Grams: 168.
- Publisher
- National Geographic Society
- Number of pages
- 304
- Publication date
- 2010
- Edition
- Reprint
- Condition
- New
- SKU
- V9781426207556
- ISBN
- 9781426207556
Condition: New
€ 9.99€ 9.12
€ 9.99
€ 9.12
Hardback. New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 228. Weight in Grams: 567.
- Publisher
- National Geographic Society
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781426218484
- ISBN
- 9781426218484
Hardback
Condition: New
€ 26.99€ 23.01
€ 26.99
€ 23.01
Paperback. Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power. Num Pages: 424 pages, 27 black & white illustrations, 40 black & white halftones. BIC Classification: VFMD; WS. Category: (G) General (US: Trade). Dimension: 251 x 177 x 27. Weight in Grams: 902.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 2nd Edition
- Number of pages
- 424
- Condition
- New
- SKU
- V9781450401616
- ISBN
- 9781450401616
Paperback
Condition: New
€ 31.99€ 26.60
€ 31.99
€ 26.60
Hardback. If you think there are only three positions that get the job done, then it's time to get out of your sexual rut and start having a ball. This book exposes in detail hundreds of sexy moves. It includes positions you've always wanted to try like the YMCA, Forbidden Fruit, Pirate's Bounty, Rodeo, Deep Impact, and more. Num Pages: 224 pages, 120 illustrations. BIC Classification: 5X; VFVC. Category: (G) General (US: Trade). Dimension: 185 x 136 x 25. Weight in Grams: 530.
- Publisher
- Skyhorse Publishing United States
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620876114
- ISBN
- 9781620876114
Hardback
Condition: New
€ 17.99€ 17.34
€ 17.99
€ 17.34
Paperback. Num Pages: black & white illustrations. BIC Classification: HRCV3; VFJ; VFV. Category: (G) General (US: Trade). Dimension: 231 x 153 x 15. Weight in Grams: 350.
- Publisher
- Baker Publishing Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- Workbook
- Condition
- New
- SKU
- V9780801015670
- ISBN
- 9780801015670
Paperback
Condition: New
€ 22.34
€ 22.34
Paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: HRCV3; VFJ; VFV. Category: (G) General (US: Trade). Dimension: 155 x 229 x 22. Weight in Grams: 356.
- Publisher
- Baker Publishing Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- F First Edition Used
- Condition
- New
- SKU
- V9780801015687
- ISBN
- 9780801015687
Paperback
Condition: New
€ 18.99€ 15.10
€ 18.99
€ 15.10
Paperback. For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Series: Daoist Nei Gong. Num Pages: 240 pages, 111 black and white illustrations. BIC Classification: VFMG; VXM; WSTM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 440.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2011
- Edition
- First Edition
- Condition
- New
- SKU
- V9781848190658
- ISBN
- 9781848190658
Paperback
Condition: New
€ 25.99€ 23.53
€ 25.99
€ 23.53
Paperback. Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Series: Daoist Nei Gong. Num Pages: 256 pages, 151 b&w images. BIC Classification: VFMG; VXHT1. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 16. Weight in Grams: 420.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192263
- ISBN
- 9781848192263
Paperback
Condition: New
€ 31.99€ 31.36
€ 31.99
€ 31.36
Paperback. The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Series: Daoist Nei Gong. Num Pages: 304 pages, 141 black and white. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 548.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191167
- ISBN
- 9781848191167
Paperback
Condition: New
€ 31.99€ 31.68
€ 31.99
€ 31.68
The Vitamin Cure for Digestive Disease: How to Treat and Eliminate Dig...
Damien, M.D. Downing, Anne Pemberton
Paperback. Num Pages: 192 pages, black & white illustrations, black & white line drawings, figures. BIC Classification: MJH; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 7. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Basic Health Pubns
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781591203674
- ISBN
- 9781591203674
Paperback
Condition: New
€ 19.99€ 17.62
€ 19.99
€ 17.62
Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781785031809
- ISBN
- 9781785031809
Paperback
Condition: New
€ 19.99€ 8.50
€ 19.99
€ 8.50
Paperback. Num Pages: 244 pages, 27. BIC Classification: VFXC. Category: (G) General (US: Trade). Dimension: 215 x 139 x 21. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Atria Books United States
- Number of pages
- 244
- Condition
- New
- SKU
- V9781476712666
- ISBN
- 9781476712666
Paperback
Condition: New
€ 17.99€ 15.80
€ 17.99
€ 15.80
Paperback. A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings. Num Pages: 432 pages, 100. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 205 x 228 x 25. Weight in Grams: 1174.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473619555
- ISBN
- 9781473619555
Paperback
Condition: New
€ 26.99€ 18.76
€ 26.99
€ 18.76
Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 13. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591200925
- ISBN
- 9781591200925
Paperback
Condition: New
€ 7.82
€ 7.82
Paperback. Num Pages: 96 pages, black & white illustrations. BIC Classification: BT; HRCV9; VFJD; VFJX. Category: (G) General (US: Trade). Dimension: 180 x 128 x 7. Weight in Grams: 108.
- Publisher
- Baker Publishing Group
- Format
- Paperback
- Publication date
- 2004
- Edition
- Special
- Condition
- New
- SKU
- V9780800759315
- ISBN
- 9780800759315
Paperback
Condition: New
€ 13.99€ 11.64
€ 13.99
€ 11.64
Paperback. Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. It shows how worry has been conquered by thousands, some famous, but most just ordinary people. Num Pages: 400 pages. BIC Classification: VFJS; VSP. Category: (G) General (US: Trade). Dimension: 199 x 129 x 25. Weight in Grams: 274.
- Format
- Paperback
- Publication date
- 1993
- Publisher
- Cedar
- Condition
- New
- Edition
- 1993 Edition
- SKU
- 9780749307233
- ISBN
- 9780749307233
Paperback
Condition: New
€ 15.99€ 10.76
€ 15.99
€ 10.76
Paperback. Num Pages: 400 pages. BIC Classification: VFV. Dimension: 178 x 113 x 25. Weight in Grams: 210.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Ebury Publishing GB
- Number of pages
- 400
- Condition
- New
- SKU
- V9780091906412
- ISBN
- 9780091906412
Paperback
Condition: New
€ 11.99€ 10.77
€ 11.99
€ 10.77
Paperback. Num Pages: 262 pages, illus. BIC Classification: HRC; VFD. Category: (U) Tertiary Education (US: College). Dimension: 229 x 152 x 17. Weight in Grams: 394.
- Publisher
- Middleway Press United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2003
- Condition
- New
- SKU
- V9780972326711
- ISBN
- 9780972326711
Paperback
Condition: New
€ 19.99€ 18.80
€ 19.99
€ 18.80
Paperback. A personal story of grief and a creative response to God through timelines of loss. Num Pages: 144 pages. BIC Classification: HRCL1; HRCR1; VFJX. Category: (G) General (US: Trade). Dimension: 131 x 199 x 16. Weight in Grams: 184.
- Publisher
- Lion Hudson Plc
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780857217776
- ISBN
- 9780857217776
Paperback
Condition: New
€ 12.29
€ 12.29
Paperback. Living with Hearing Difficulties is a source-book for professionals who encounter and support individuals with hearing difficulties. It will also be of interest to people with hearing difficulties themselves and those close to them. Editor(s): Kramer, Sophia E. Num Pages: 254 pages, Illustrations. BIC Classification: VFJD. Category: (P) Professional & Vocational. Dimension: 242 x 168 x 15. Weight in Grams: 452.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470019856
- ISBN
- 9780470019856
Paperback
Condition: New
€ 60.04
€ 60.04