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Family & health

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Family & health

Paperback. Num Pages: 118 pages, black & white illustrations, black & white line drawings, charts. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 172 x 198 x 27. Weight in Grams: 372.
Format
Paperback
Publication date
2012
Publisher
Hatherleigh Press,U.S. United States
Edition
1st Edition
Number of pages
118
Condition
New
SKU
V9781578263875
ISBN
9781578263875
Paperback
Condition: New

€ 15.99
€ 13.73

Hardcover. If you're like us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. This book shows how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness. Num Pages: 240 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 139 x 20. Weight in Grams: 388.
Format
Hardback
Publication date
2014
Publisher
Berrett-Koehler United States
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9781626560604
ISBN
9781626560604
Hardback
Condition: New

€ 25.99
€ 21.72

Paperback. Num Pages: 288 pages, portraits. BIC Classification: VF. Category: (G) General (US: Trade). Dimension: 205 x 152 x 18. Weight in Grams: 500.
Format
Paperback
Publication date
2002
Publisher
Hunter House Inc.,U.S. United States
Number of pages
288
Condition
New
SKU
V9780897933407
ISBN
9780897933407
Paperback
Condition: New

€ 16.99
€ 16.74

Paperback. In this much-needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy-to use skills drawn from dialectical behavior therapy (DBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. Num Pages: 200 pages. BIC Classification: MMH; MMJ; VFJB. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
Publisher
New Harbinger Publications United States
Number of pages
200
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781626252189
ISBN
9781626252189
Paperback
Condition: New

€ 20.17

Paperback. Borderline Personality Disorder in Adolescents is a comprehensive guide to BPD, offering an overview of the disorder, its treatment options, and advice on how to live with it day-to-day. Num Pages: 288 pages. BIC Classification: MMJ; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 153 x 16. Weight in Grams: 388.
Format
Paperback
Publication date
2014
Publisher
Fair Winds Press
Edition
2nd Edition
Condition
New
SKU
V9781592336494
ISBN
9781592336494
Paperback
Condition: New

€ 34.99
€ 23.75

Paperback. Num Pages: 26 pages, colour illus. BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 276 x 208 x 3. Weight in Grams: 166.
Format
Paperback
Publication date
2009
Publisher
Alclare Pty Ltd Australia
Number of pages
26
Condition
New
SKU
V9780977516025
ISBN
9780977516025
Paperback
Condition: New

€ 7.79

Paperback. An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 168 x 14. Weight in Grams: 704.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781623363833
ISBN
9781623363833
Paperback
Condition: New

€ 27.99
€ 19.24

Paperback. Num Pages: 112 pages. BIC Classification: VFX. Dimension: 215 x 138 x 12. Weight in Grams: 214.
Format
Paperback
Publication date
2015
Publisher
Sterling Publishers Pvt.Ltd
Condition
New
SKU
V9788120796553
ISBN
9788120796553
Paperback
Condition: New

€ 13.99
€ 11.05

Paperback. Series: The Essential Guides. Num Pages: 264 pages, Illustrations. BIC Classification: JNT; VFJS. Category: (P) Professional & Vocational. Dimension: 233 x 163 x 15. Weight in Grams: 406.
Publisher
Pearson Education Limited
Number of pages
256
Format
Paperback
Publication date
2011
Edition
2nd Revised edition
Condition
New
SKU
V9781408261743
ISBN
9781408261743
Paperback
Condition: New

€ 23.06

Paperback. Explores the physical, mental, emotional, social, environmental and spiritual elements of wellness using an evidence-based approach to help living life to the fullest. This book examines the seven attitudinal foundations of mindfulness to daily living, discovers health check strategies and shows the keys to making healthy behavioural changes. Num Pages: 256 pages, 20 black & white illustrations, 79 black & white halftones. BIC Classification: VFM. Category: (U) Tertiary Education (US: College). Dimension: 280 x 218 x 23. Weight in Grams: 732.
Publisher
Human Kinetics
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781450402002
ISBN
9781450402002
Paperback
Condition: New

€ 78.70
€ 77.29

Paperback. Num Pages: 169 pages. BIC Classification: JMC; VFX. Category: (G) General (US: Trade). Dimension: 228 x 153 x 12. Weight in Grams: 290.
Format
Paperback
Publication date
2016
Publisher
Familius LLC United States
Condition
New
SKU
V9781939629050
ISBN
9781939629050
Paperback
Condition: New

€ 19.99
€ 17.23

Paperback. This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Editor(s): Pierce, Bill; Murr, Scott. Num Pages: 50 photographs. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 228 x 152 x 20. .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781623367466
ISBN
9781623367466
Paperback
Condition: New

€ 21.99
€ 16.26

Hardback. A 12-week journal to help you meet your Body for Life goals with before and after success stories and pictures to accompany Body for Life. Num Pages: 312 pages, Reinforced binding Reinforced binding Reinforced binding. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 208 x 32. Weight in Grams: 1014.
Publisher
HarperCollins Publishers Inc
Number of pages
240
Format
Hardback
Publication date
2003
Edition
Illustrated
Condition
New
SKU
V9780060515591
ISBN
9780060515591
Hardback
Condition: New

€ 31.99
€ 28.68

Paperback. Designed as an aid for the study of the book 'Alcoholics Anonymous' this volume contains many topics for discussion meetings. Drawing from the practical experience of alcoholics it can help members quickly develop an acceptable 24 hour schedule of living. Num Pages: 160 pages, illustrations. BIC Classification: JFFH1; VFJK; VS. Category: (G) General (US: Trade). Dimension: 278 x 217 x 10. Weight in Grams: 460.
Format
Paperback
Publication date
1998
Publisher
Hazelden
Edition
Stg
Condition
New
SKU
V9781568382838
ISBN
9781568382838
Paperback
Condition: New

€ 17.99
€ 16.83

Hardback. Alternatives to standard drug treatments for this common problem. Num Pages: 272 pages. BIC Classification: MMJ. Category: (P) Professional & Vocational. Dimension: 217 x 139 x 25. Weight in Grams: 462.
Format
Hardback
Publication date
2014
Publisher
WW Norton & Co United States
Edition
1st Edition
Number of pages
204
Condition
New
SKU
V9780393709162
ISBN
9780393709162
Hardback
Condition: New

€ 32.99
€ 29.35

Paperback. From beloved TV hosts and authors Willie Geist (Today Show, Morning Joe) and Bill Geist (CBS Sunday Morning), GOOD TALK, SON is a hilarious testament to the power of humor and family, and to the special nature of father-son relationships Num Pages: 272 pages, 12 chapter opener photos. BIC Classification: VFVX; VFX. Category: (G) General (US: Trade). Dimension: 211 x 144 x 20. Weight in Grams: 242.
Format
Paperback
Publication date
2015
Publisher
Little, Brown & Company
Edition
Reprint
Condition
New
SKU
V9781455547210
ISBN
9781455547210
Paperback
Condition: New

€ 19.99
€ 13.31

Hardcover. Whether you work with fitness enthusiasts or competitive athletes, this resource can lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans. It offers information and guidelines that address the nutrition needs for a broad range of clientele. Num Pages: 320 pages, 24 photographs. BIC Classification: MBNH3; VFMD. Category: (P) Professional & Vocational. Dimension: 254 x 183 x 26. Weight in Grams: 868.
Publisher
Human Kinetics Publishers United States
Number of pages
320
Format
Hardback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9780736083492
ISBN
9780736083492
Hardback
Condition: New

€ 58.73
€ 58.23

Hardcover. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Num Pages: 304 pages, 50-75 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 195 x 26. Weight in Grams: 678. Clean copy in dust wrapper. DW showing minor shelf wear. Previous owner's name to FFEP. Remains a very good copy
Format
Hardback
Publication date
2007
Publisher
WilliamMr
Condition
Used, Very Good
SKU
KMK0014168
ISBN
9780060568085
Hardback
Condition: Used, Very Good

€ 4.99

Hardback. Series: Feed Zone. Num Pages: 320 pages, colour illustrations. BIC Classification: VFMD; WBA; WBF; WBV. Category: (G) General (US: Trade). .
Publisher
VeloPress United States
Number of pages
320
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781937715403
ISBN
9781937715403
Hardback
Condition: New

€ 26.99
€ 25.28

Hardback. Offers 75 portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. This title includes quick and easy recipes for athletes, photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Num Pages: 288 pages, full colour photos. BIC Classification: VFM; WBA; WSD. Category: (G) General (US: Trade). Dimension: 211 x 169 x 27. Weight in Grams: 874.
Publisher
VeloPress
Number of pages
288
Format
Hardback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781937715007
ISBN
9781937715007
Hardback
Condition: New

€ 27.99
€ 25.34

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