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Family & health
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Family & health
Paperback. In Karena Dawn and Katrina Scott's Tone It Up book, the girls' genuine, relatable philosophy is boiled down to a 28-day program that incorporates fitness routines, nutritional advice, and mental and spiritual practices to transform readers' bodies, attitudes, and lives. This book will help readers get: FIT, FIERCE and FABULOUS. Num Pages: 272 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 233 x 191 x 20. Weight in Grams: 670.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623365691
- ISBN
- 9781623365691
Paperback
Condition: New
€ 27.99€ 25.04
€ 27.99
€ 25.04
Paperback. If you've ever choked at a critical moment, you'll know what pressure can do. Using the strategies and techniques in this book you'll be able to take the pressure out of any situation instantly and avoid those moments when your performance drops off, just when you need it most. Num Pages: 320 pages. BIC Classification: VFJS; VSPT. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473616318
- ISBN
- 9781473616318
Paperback
Condition: New
€ 15.99€ 11.94
€ 15.99
€ 11.94
Paperback. A natural, nonsurgical plan from a pioneering physical therapist for relieving pelvic pain. Num Pages: 216 pages, Illustrations. BIC Classification: VFD; VFJB. Category: (G) General (US: Trade). Dimension: 229 x 153 x 12. Weight in Grams: 298.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071546560
- ISBN
- 9780071546560
Paperback
Condition: New
€ 18.99€ 15.19
€ 18.99
€ 15.19
Paperback. Every couple fights-it's how you fight that can determine the success of your relationship. This book teaches you to look beyond what you and your partner fight about, and discover the core issues that undermine your relationship. Num Pages: 264 pages. BIC Classification: VFVG. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- New Harbinger Publications United States
- Number of pages
- 264
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626252578
- ISBN
- 9781626252578
Paperback
Condition: New
€ 19.00€ 18.44
€ 19.00
€ 18.44
Paperback. Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source. Num Pages: 184 pages. BIC Classification: VFJP. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 179 x 127 x 20. Weight in Grams: 210.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781626253858
- ISBN
- 9781626253858
Paperback
Condition: New
€ 23.99€ 19.40
€ 23.99
€ 19.40
Paperback. More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, the author clearly maps the way. Num Pages: illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 25. Weight in Grams: 484.
- Publisher
- AMACOM
- Format
- Paperback
- Publication date
- 2016
- Edition
- Special ed.
- Condition
- New
- SKU
- V9780814437070
- ISBN
- 9780814437070
Paperback
Condition: New
€ 25.99€ 23.59
€ 25.99
€ 23.59
Paperback. The redemptive divorce process is designed to honor the sacredness of the union while offering practical relief for the suffering partner and tough love for the offending spouse. In some cases, it might even be the catalyst for the restoration and rebuilding of the marriage. Redemptive Divorce is practical, provocative, and utterly unique. Num Pages: 176 pages, black & white illustrations. BIC Classification: HRCV4. Category: (G) General (US: Trade). Dimension: 213 x 140 x 12. Weight in Grams: 158.
- Publisher
- Thomas Nelson Publishers United States
- Number of pages
- 158
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780785228561
- ISBN
- 9780785228561
Paperback
Condition: New
€ 15.99€ 12.64
€ 15.99
€ 12.64
Paperback. Num Pages: 256 pages, 14 line drawings, 8 charts & 6 tables. BIC Classification: VFMD; VFXC1. Category: (G) General (US: Trade). Dimension: 229 x 155 x 16. Weight in Grams: 406.
- Publisher
- Bull Publishing Company United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781933503370
- ISBN
- 9781933503370
Paperback
Condition: New
€ 23.99€ 16.66
€ 23.99
€ 16.66
Paperback. Num Pages: 1 pages. BIC Classification: VFDW; VS; VXH. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781781808160
- ISBN
- 9781781808160
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. COPD: The Facts is written for patients with COPD and their families. The book describes in detail how a diagnosis is made, and what treatments patients are likely to receive. It provides an up-to-date and informative guide with real-life patient experiences throughout the text, and will help readers to understand this all too-common lung condition. Series: The Facts. Num Pages: 112 pages, 25 black and white line drawings and 10 black and white photos. BIC Classification: VFJB. Category: (G) General (US: Trade). Dimension: 196 x 129 x 8. Weight in Grams: 128.
- Publisher
- Oxford University Press United Kingdom
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780199563685
- ISBN
- 9780199563685
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Hardback. Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Num Pages: 368 pages. BIC Classification: MMJ; VFJB. Category: (P) Professional & Vocational. Dimension: 168 x 245 x 38. Weight in Grams: 734.
- Publisher
- WW Norton & Co
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711745
- ISBN
- 9780393711745
Hardback
Condition: New
€ 38.82
€ 38.82
Paperback. "Granta" magazine has published some of the best writing about family relationships in the English language. Over the years, its writers have dealt with the most difficult, the most important and the most personal relationships of their lives. This book collects together a variety of pieces about various members of the family. Editor(s): Jobey, Liz. Num Pages: 272 pages. BIC Classification: DQ; VFV. Category: (G) General (US: Trade). Dimension: 196 x 130 x 33. Weight in Grams: 404.
- Format
- Paperback
- Publisher
- Granta Books United Kingdom
- Number of pages
- 272
- Publication date
- 2010
- Condition
- New
- SKU
- V9781847081452
- ISBN
- 9781847081452
Paperback
Condition: New
€ 11.99€ 10.05
€ 11.99
€ 10.05
Paperback. A moving and insightful memoir about Mark Rice-Oxley's battle with depression, charting its vicious circles of despair, resignation and hope, this is a remarkable report from the frontline and a courageous call for compassion and understanding. Num Pages: 320 pages. BIC Classification: BM; VFJB. Category: (G) General (US: Trade). Dimension: 200 x 127 x 26. Weight in Grams: 242.
- Publisher
- Abacus
- Format
- Paperback
- Publication date
- 2018
- Condition
- New
- SKU
- V9780349140308
- ISBN
- 9780349140308
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself. Num Pages: 176 pages, 170 photographs, 8 line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 155 x 14. Weight in Grams: 380.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9781848190146
- ISBN
- 9781848190146
Paperback
Condition: New
€ 24.81
€ 24.81
Paperback. An Irish No.1 bestseller, Me and My Mate Jeffrey is an essential book for anyone who knows what it is to feel alone, and who doesn't know how to ask for help - or anyone who wants to better understand that journey. Num Pages: 320 pages. BIC Classification: 1DBR; BM; VFJP; VSP; WSJF1. Category: (G) General (US: Trade). Dimension: 198 x 130 x 23. Weight in Grams: 222.
- Publisher
- Hachette Books Ireland
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473631885
- ISBN
- 9781473631885
Paperback
Condition: New
€ 11.99€ 10.89
€ 11.99
€ 10.89
Paperback. Stephen Kuusisto, an American, has been almost completely blind since a post-natal operation severely damaged his retinas. In this autobiography he tells of the years of lonely childhood spent behind bottle-lens glasses, the struggle through high school and college, and first love and sex. Num Pages: 208 pages. BIC Classification: 1KBB; BGA; JFFG; VFJD. Category: (G) General (US: Trade). Dimension: 125 x 197 x 15. Weight in Grams: 150.
- Condition
- Used, Very Good
- Publisher
- Faber and Faber
- Format
- Paperback
- Publication date
- 2002
- Edition
- Main
- SKU
- KLN0017854
- ISBN
- 9780571196968
Paperback
Condition: Used, Very Good
€ 5.49
€ 5.49
Paperback. Num Pages: 144 pages. BIC Classification: HREX; VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 11. Weight in Grams: 222.
- Publisher
- Shambhala Publications Inc
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781611800883
- ISBN
- 9781611800883
Paperback
Condition: New
€ 24.99€ 17.19
€ 24.99
€ 17.19
Paperback. An illustrated book for children aged 9-11 that explores the science behind our bodies' fight, flight or freeze reactions. With activities to help manage anxiety and keep the nervous system healthy, the book is an incomparable resource for anyone supporting children who are easily angered or anxious including parents, carers and teachers. Illustrator(s): Ra, Zita. Num Pages: 48 pages, 37 black and white line drawings. BIC Classification: VFJP; YXA; YXL. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 154 x 229 x 10. Weight in Grams: 118.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849057042
- ISBN
- 9781849057042
Paperback
Condition: New
€ 18.16
€ 18.16
Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138.
- Edition
- New edition
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780007211395
- ISBN
- 9780007211395
Paperback
Condition: New
€ 10.39
€ 10.39
Paperback. Mackenzie Phillips brings her knowledge and voice to substance abuse recovery. Num Pages: 208 pages. BIC Classification: JFFH; MMZR; VFJK. Category: (G) General (US: Trade). Dimension: 141 x 212 x 16. Weight in Grams: 182.
- Publisher
- Beyond Words Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781582705705
- ISBN
- 9781582705705
Paperback
Condition: New
€ 18.99€ 16.23
€ 18.99
€ 16.23
Paperback. .
- Publisher
- Frog Ltd United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623170264
- ISBN
- 9781623170264
Paperback
Condition: New
€ 26.99€ 20.41
€ 26.99
€ 20.41
Paperback. Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for Num Pages: 352 pages. BIC Classification: BGA; VFM; VFVX. Category: (G) General (US: Trade). Dimension: 197 x 132 x 24. Weight in Grams: 242.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781408822043
- ISBN
- 9781408822043
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. A gripping narrative about the Zika virus outbreak from The New York Times science reporter covering the epidemic. Num Pages: 208 pages. BIC Classification: VFD. Category: (G) General (US: Trade). Dimension: 142 x 209 x 18. Weight in Grams: 202.
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393353969
- ISBN
- 9780393353969
Paperback
Condition: New
€ 16.99€ 15.56
€ 16.99
€ 15.56
Paperback. A toolkit for all special educational needs professionals, providing the resources to ensure that every special school is prepared to handle a pupil bereavement, as well as giving the knowledge and tools to effectively support bereaved children. Num Pages: 176 pages. BIC Classification: JNH; JNS; VFJX. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 140. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785922732
- ISBN
- 9781785922732
Paperback
Condition: New
€ 30.99€ 30.65
€ 30.99
€ 30.65